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Recipes | Caribbean Food made easy!

Jerk Salmon with Mango salsa
11 months ago

Jerk Salmon with Mango salsa

By  •  Meals!

Jerk Salmon with Mango salsa. This dish is a modern day dish with a twist. Perfect for fish lovers and people who love to eat healthy. The Jerked salmon and …
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Jamaican Oxtail recipe – Reduced Fat
11 months ago

Jamaican Oxtail recipe – Reduced Fat

By  •  Meals!

This Jamaican Oxtail recipe – Reduced Fat, is traditional Caribbean dish, it may take a little longer to cook, but its well worth the wait. We’ve opted to cut the fat …
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Jamaican Saltfish Fritters recipe
11 months ago

Jamaican Saltfish Fritters recipe

By  •  Snacks!

Jamaican Saltfish Fritters recipe aka Bajan bakes in Barbados! However as we come from a Jamaican background they are Saltfish Fritters. The sight and smell always make our senses glitter! …
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Caribbean Chicken salad
11 months ago

Caribbean Chicken salad

  • Caribbean Chicken Salad Caribbean chicken salad in 30mins
  • 3lbs Chicken breast
  • 2tsp chicken seasoning
  • 2tsp jerk seasoning
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