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About Shaun McAnuff

Co-Founder & Head Chef at Original Flava. Loves cooking for family & friends, Arsenal. Hates: Undercooked meat!
Latest Posts | By Shaun McAnuff
Easter Bun
5 months ago

Easter Bun

By  •  Baking!

Easter Bun is a must at easter#1, eaten with thick cheddar cheese. This is a rich bun with lots of flavour make sure you give this recipe a try.

Easter …
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Boneless Escovitch fried fish
5 months ago

Boneless Escovitch fried fish

By  •  Meals!

Escovitch fish with no bones! Perfect for Easter! You can now eat your fish with no interuptions. We used a fillet of cod/haddock and covered it with spicy and flavaful …
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Original Flava: Cookbook & Products
5 months ago

Original Flava: Cookbook & Products

By  •  Review

Its been a 7 days since we started our Kickstarter campaign and we are 71% there! (so close!) We want to thank everyone who have made pledges so far, We really appreciate you!

We …
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Steamed fish
6 months ago

Steamed fish

By  •  Meals!

Steamed fish with crackers is a  traditional Jamaican dish. As an island nation, Jamaican cuisine have a variey of pescatarian option, but this recipe is the peoples favourite. The is a …
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Carrot cake
6 months ago

Carrot cake

By  •  Baking!

Carrot cake is a traditional caribbean treat! our grandmother would always make this recipe when we was well behaved. we prefer carrot cake with icing on although it is just …
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Spicy Vegetable curry noodles
6 months ago

Spicy Vegetable curry noodles

By  •  Meals!

This recipe is is quick easy spicy delicious recipe. great for a snack and for lunches for work. If you like a bit of spice in your life this recipe …
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Dumplings recipe
6 months ago

Dumplings recipe

By  •  Baking!

Dumplings is a traditional dish from the caribbean, and is used for meals such as ackee and saltfish, mackerel rundown. Mainly used as part of a breakfast but can be …
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Vegetable fried rice
6 months ago

Vegetable fried rice

By  •  Meals!

This recipe is a quick and easy way to make chinese style rice in a caribbean way. No more takeaways! now you can make your own fried rice. This is …
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Coconut and Curry fried chicken
6 months ago

Coconut and Curry fried chicken

By  •  Meals!

The best Crispy fried chicken recipe you will ever find! Everyone knows that curry and coconut has a delicious taste, so we’ve decided to make a fried chicken recipe to …
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Steamed Peppered Mackerel w/ Veg
6 months ago

Steamed Peppered Mackerel w/ Veg

By  •  Meals!

A Quick and easy healthy recipe made in 15 minutes. Tasty, Delicious and Succulent.

1lb Mackerel with peppercorns 1/4 chopped onion 1/4 chopped mixed peppers 1tsp thyme 1tsp pepper 1tsp …
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