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Meals!

Grilled Jerk Chicken w/ Brown Rice & Peas w/ Stir Fry Cabbage (100% Flava& Healthy)
1 year ago

Grilled Jerk Chicken w/ Brown Rice & Peas w/ Stir Fry Cabbage (100% Flava& Healthy)

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This Recipe is 100% Flava and 100% Healthy. You can say This is Just like Sunday dinner but Healthier! and still has the FLAVA!. Grilled Chicken Breast seasoned with Jerk …
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Curry Chicken with Coconut rice
1 year ago

Curry Chicken with Coconut rice

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Curry Chicken with coconut rice, the perfect combination of spices & mild savoury flavours. This is a fusion of the traditional Caribbean Curry chicken, which is one of the Caribbean’s …
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Valentines 3 course meal
1 year ago

Valentines 3 course meal

Treat someone special with our 3 course valentines meal made easy! why not have a romantic night in with that special someone and show how much you love them. We …
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Escovitch fish
1 year ago

Escovitch fish

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  • 2lb Red snapper/ or any fresh fish of your choice
  • Lime/lemon
  • ½ cup white vinegar
  • 1 tsp salt
  • 1tsp pepper
  • 1 tsp fish seasoning
  • 1 cup of cooking oil

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Mackerel Rundown
1 year ago

Mackerel Rundown

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Traditional Jamaican breakfast served on a sunday morning. A very filling breakfast of well seasoned mackerel served with boiled dumplings and green banana. Start your day of right with this …
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Oxtail Stew
1 year ago

Oxtail Stew

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This is another Traditional Jamaican dish with loads of spice and flavour. This oxtail dish does take upto 3 hours to cook but we asure you its worth the wait!. …
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Original Flava’s Pepper steak
2 years ago

Original Flava’s Pepper steak

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Pepper steak is a stir-fried Jamican dish everybody loves. This dish consists of sliced beef steak cooked with sliced green and/or red bell peppers and carrots with a variety of …
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Original Flava’s Cheesy Macaroni and Cheese/Pie
2 years ago

Original Flava’s Cheesy Macaroni and Cheese/Pie

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Original Flava version of macaroni cheese/ pie. Everybody loves it! This recipe is really cheesy with a crispy crunchy top. You’ll love it. Great to have as a side dish. …
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Caribbean Curry Chicken
2 years ago

Caribbean Curry Chicken

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Caribbean Curry Chicken is a spicy filled dish that includes the Caribbeans finest herbs and seasonings, it’s sure to get your taste buds in a flavoursome spin! Curry Chicken is one …
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