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Jerk Salmon with Mango salsa
1 year ago

Jerk Salmon with Mango salsa

By  •  Meals!

Jerk Salmon with Mango salsa. This dish is a modern day dish with a twist. Perfect for fish lovers and people who love to eat healthy. The Jerked salmon and …
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Jamaican Oxtail recipe – Reduced Fat
1 year ago

Jamaican Oxtail recipe – Reduced Fat

By  •  Meals!

This Jamaican Oxtail recipe – Reduced Fat, is traditional Caribbean dish, it may take a little longer to cook, but its well worth the wait. We’ve opted to cut the fat …
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Caribbean Chicken salad
1 year ago

Caribbean Chicken salad

  • Caribbean Chicken Salad Caribbean chicken salad in 30mins
  • 3lbs Chicken breast
  • 2tsp chicken seasoning
  • 2tsp jerk seasoning
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