Snacks!

Growing up Caribbean we always learnt how to make a meal out of whatever we had left over in the fridge and cupboard. Nan and Mum always knew how fi …
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We’ve created some Mediterranean Caribbean FLAVA with this quick and easy plantain humus with a kick that everyone will enjoy, Thick, creamy, sweet and enjoyable. We recommend eating with pitta …
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Cornmeal porridge, the smoothest recipe you’ll find! Traditionally this is a breakfast meal, as it fills you up and keeps you full for the majority of your day! We’ve made …
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https://youtu.be/8Ewr78rzs-U

This is a recipe that we ate a lot while in Jamaica, it’s a very popular dish that is eaten as a quick snack. A green plantain is fried …
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One of Jamaicas most drool-worthy snacks! Its a sweet bread that’ll turn your I’ll only have one to Yup, im going for my seventh! Try with Ackee and saltfish, Green …
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Vegan pizza

1.5 cups warm water

2 tbsp. active yeast

2.5 cups flour

1 tbsp. salt

1tsp. cinamonn

1 tsp olive oil

1 cup Vegan/dairy free cheese

1 medium sliced …
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As it’s UK’s national pancake day, we thought we’d make our thick and tasty American Pancakes with plantain & syrup glaze. This fluffy treat compliments well with the crunchy plantain texture, …
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This is a Quick and easy traditional Jamaican dish, Usually had as a side to go with your meal, It can also been eaten on its own. Very Delicious, Healthy …
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Treat someone special with our 3 course valentines meal made easy! why not have a romantic night in with that special someone and show how much you love them. We …
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Did you know that Ackee and Avocado are both fruits? Yes that right!. This Healthy Fruit Salad is 100% vegan recipe full of Goodness!. If your looking to shred some …
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