Recipes | Caribbean Food made easy!
3 days ago
Mackerel w/ Dumpling and green banana
This recipe brings back memories of hardship back in the days, it’s a cheap affordable meal back when our parents were younger, but its delicious and easy to make. Cook …
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1 month ago
Peppered Mackerel cakes
Growing up Caribbean we always learnt how to make a meal out of whatever we had left over in the fridge and cupboard. Nan and Mum always knew how fi …
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1 month ago
Plantain Pancakes
Vegan friendly & so rich with flavour and sweetness. topped with Strawberries & blueberries and SkinnyFoods ZERO CALORIE Skinny Golden Syrup. How many times have you regretted the heaps of …
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Honey Shrimp noodles
This is the perfect recipes to impress that special someone at valentines, Its quick, easy and tasty!. This dish has an Asian influence with some Caribbean FLAVA!
- 60G butter
- 1tbsp. Honey …
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2 months ago
Ital Rundown
A delicious & hearty vegan dish inspired by the Jamaican rastasfarians we met whilst in Jamaica. So easy to make and a fantastic dish full of nutritious veggies in a …
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Cookbook OUT NOW!
Our new cookbook is out now via Amazon! Based in Sunny Jamaica! Filled with 100+ classic & new Caribbean recipes. Cooking tips from Local street food chefs and family. Plus incredible stories from Caribbean food history.
USA & Canda
Also out now in USA & Canada via Amazon! Should be available in your country too worldwide.
VEGAN FLAVA eBook
Bring Da Flava to your VEGAN LIFE! Flava-filled easy vegan recipes to start your vegan journey
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