Our FLAVA fried chicken with a coconut taste! You’ll love the tenderness of this chicken along with the variety of spices, you’ll never taste fried chicken like this again!

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This is a recipe that we ate a lot while in Jamaica, it’s a very popular dish that is eaten as a quick snack. A green plantain is fried and …
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We’ve put some Caribbean FLAVA on this popular Japanese dish by adding some spicy flava with scotch bonnets and spices to give this recipe a delicious kick! Caribbean-Japanese fusion! give …
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ITAL IS VITAL! On our trip in Jamaica we learn a lot about the ital/vegan lifestyle and how creative rastas are with their food. This “Rasta pasta” dish really celebrates …
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Our Mums Vegan Lentil nut roast! packed full of flava and freshness! our mum is a vegan and and this is her favourite recipe dish for special occasions like mothers …
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Nanny’s famous curry chicken recipe has been used for years, all the family had it all time growing up. We’ve decided to get Nanny cooking on video for the first …
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