Nandos inspired, Caribbean FLAVED! This meal is incredibly delicious! Give it a try this weekend!

INGREDIENTS

2 spring onions 1 onion Scotch bonnet 4 garlic cloves 6 pimento seeds 125ml …
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The Ultimate Caribbean Sunday dinner all cooked using the Weber genesis grill. Oh yess We are talking about the full works! Jerk roast chicken, rice and peas, crispy roast potatoes, …
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A Spanish + Caribbean Fusion. We mixed the classic Spanish paella with Jamaican Pepper prawns. All in one pan, and incredible flavour!

Ingredients

1⁄2 lb Jumbo Shrimp or …
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Jamaican Cornmeal Pudding brings back so much memories of when we were younger, the sweet smelling aroma of the cornmeal, raisins and mixed spices put a big smile on our …
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Caribbean style Fish and plantain chips! The BEST fish and chips you’ll ever have! No more trips to your local fish and chips. The FLAVA in this recipe is incredible!

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A creamy plant based thriller! You’ll love this

• 500g pumpkin or butternut squash, peeled, deseeded and diced
• 1 whole garlic bulb
• 1 scotch bonnet or chilli pepper,deseeded and chopped

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