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Midweek dinners

Honey BBQ Chicken & vegetable traybake
2 weeks ago

Honey BBQ Chicken & vegetable traybake

Welcome to everyday flava – bringing FLAVA to your everyday meals.  Episode 5– . Honey BBQ Chicken and vegetable traybake. packed with seasoned veggies, and juicy succulent chicken …
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Honey Garlic Chicken and rice
4 weeks ago

Honey Garlic Chicken and rice

Welcome to everyday flava – bringing FLAVA to your everyday meals.  Episode 3 –  Honey Garlic Chicken and rice .An Easy everyday recipe that will save you time  …
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Coconut Garlic & herb Salmon tray bake
1 month ago

Coconut Garlic & herb Salmon tray bake

Welcome to everyday flava – bringing FLAVA to your everyday meals.  Episode two – Coconut Garlic & herb Salmon tray bake. A delicious easy and heathy recipe to get …
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Chicken pasta bake
1 month ago

Chicken pasta bake

Welcome to everyday flava – bringing FLAVA to your everyday meals.  Episode one – Chicken pasta bake. This isn’t just any Pasta bake. It’s a Pasta bake with FLAVA!


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Guava Salmon traybake
2 years ago

Guava Salmon traybake

Guava Salmon Traybake

Sweet sliced guava salmon tray bake, healthy and light with incredible flavours. If your looking for a Delicious Keto recipe for family and friends this is it!


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Spag Bol with FLAVA
3 years ago

Spag Bol with FLAVA

 

This is one of those comfort foods that was something different to Caribbean food. Mum used to make it every Tuesday evening and it was something we always …
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