Posts By original flava

This is one of those comfort foods that was something different to Caribbean food. Mum used to make it every Tuesday evening and it was something we always …
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This is not just Plantain fries. This is Loaded Plantain fries with M&S. And YES M&S are now stocking Plantain & Caribbean spices in stores. Jeeezz! Big tings a …
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Firm juicy tofu with creamy sweet potato salad pon the side, one of the most satisfying plant based dish you’ll make!

Ingredients

Jerk tofu: 2 x 200g …
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A Spanish + Caribbean Fusion. We mixed the classic Spanish paella with Jamaican Pepper prawns. All in one pan, and incredible flavour!

Ingredients

1⁄2 lb Jumbo Shrimp or …
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Steak strips in a cheesy garlic butter sauce, Sandwiched in-between two Grilled Hard-dough bread subs!

INGREDIENTS 2lb frying steak 1 tsp sea salt 1 tbsp. Coarse black pepper 1 tsp …
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The perfect one pot dish to fill every craving! The combination is a match made in heaven, It’s creamy, rich and full of flava!

Serves 4

Ingredients Salmon 1kg salmon …
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Treat someone special with our 3 course valentines meal made easy! why not have a romantic night in with that special someone and show how much you love them. We …
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Rum Cupcake recipe. Our spin on the traditional Rum Christmas cake – A great snack that’s incredibly easy to make! These will go down a treat at parties, so feel free …
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Jamaican Curry Goat recipe! A Traditional dish that everybody loves. Its filled with loads of flavour and spices. There are many different ways of making this recipe throughout the Caribbean, …
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All you have to do is mention the Caribbean and you’ll be met with chatter about coconut trees, soft sands and cyan-blue waters. But, this cluster of islands is about …
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