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Posts By original flava

Latest Posts | By original flava
Spag Bol with FLAVA
1 month ago

Spag Bol with FLAVA

 

This is one of those comfort foods that was something different to Caribbean food. Mum used to make it every Tuesday evening and it was something we always …
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Loaded Plantain fries
1 month ago

Loaded Plantain fries

This is not just Plantain fries. This is Loaded Plantain fries with M&S. And YES M&S are now stocking Plantain & Caribbean spices in stores. Jeeezz! Big tings a …
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Jerk Tofu w/ Sweet potato salad
2 months ago

Jerk Tofu w/ Sweet potato salad

By  •  vegan

Firm juicy tofu with creamy sweet potato salad pon the side, one of the most satisfying plant based dish you’ll make!

Ingredients

Jerk tofu: 2 x 200g …
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Pepper Prawn Paella
6 months ago

Pepper Prawn Paella

A Spanish + Caribbean Fusion. We mixed the classic Spanish paella with Jamaican Pepper prawns. All in one pan, and incredible flavour!

Ingredients

1⁄2 lb Jumbo Shrimp or …
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Garlic Pepper Cheese Steak Sandwich
7 months ago

Garlic Pepper Cheese Steak Sandwich

Steak strips in a cheesy garlic butter sauce, Sandwiched in-between two Grilled Hard-dough bread subs!

INGREDIENTS 2lb frying steak 1 tsp sea salt 1 tbsp. Coarse black pepper 1 tsp …
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Salmon Mac & Cheese
8 months ago

Salmon Mac & Cheese

By  •  Meals!

The perfect one pot dish to fill every craving! The combination is a match made in heaven, It’s creamy, rich and full of flava!

Serves 4

Ingredients Salmon 1kg salmon …
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Valentines 3 course meal
6 years ago

Valentines 3 course meal

Treat someone special with our 3 course valentines meal made easy! why not have a romantic night in with that special someone and show how much you love them. We …
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Rum Cupcake recipe
6 years ago

Rum Cupcake recipe

By  •  Baking!

Rum Cupcake recipe. Our spin on the traditional Rum Christmas cake – A great snack that’s incredibly easy to make! These will go down a treat at parties, so feel free …
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Jamaican Curry Goat recipe
6 years ago

Jamaican Curry Goat recipe

By  •  Meals!

Jamaican Curry Goat recipe! A Traditional dish that everybody loves. Its filled with loads of flavour and spices. There are many different ways of making this recipe throughout the Caribbean, …
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Top 3 Caribbean holiday destinations
6 years ago

Top 3 Caribbean holiday destinations

By  •  Travel

All you have to do is mention the Caribbean and you’ll be met with chatter about coconut trees, soft sands and cyan-blue waters. But, this cluster of islands is about …
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