Snacks!

The best Caribbean on the go meal in the whole world! you won’t find any better! we call Patties the life of the party, and with these cheesy beef patties …
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we’ve teamed up with Old Jamaica ginger beer to bring you these delicious saltfish fritters! A blend of sweetness and fiery spice from the ginger beer gives these saltfish fritters …
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A perfect likkle side or a crispy on the go treat to indulge in. Cooked really easy and super quick using @NINJAkitchenuk Foodi MAX Health Grill & Air Fryer. Lighter, …
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The Ultimate Veggie breakfast! packed full of FLAVA! Sweet, savoury with a hint of spice! Start your weekend off with a bang and try this delicious recipe!

• 250ml Plant based …
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From the islands of Trinidad & tobago, this deep-fried barra is one of the best street foods you’ll ever get! You’ll find these at most carnivals in the caribbean as …
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A traditional sweet treat in the caribbean community, Coconut pieces in a cinnamon ginger syrup mix. Nan used to make it for the family all the time growing up, and …
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Growing up Caribbean we always learnt how to make a meal out of whatever we had left over in the fridge and cupboard. Nan and Mum always knew how fi …
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We’ve created some Mediterranean Caribbean FLAVA with this quick and easy plantain humus with a kick that everyone will enjoy, Thick, creamy, sweet and enjoyable. We recommend eating with pitta …
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Cornmeal porridge, the smoothest recipe you’ll find! Traditionally this is a breakfast meal, as it fills you up and keeps you full for the majority of your day! We’ve made …
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This is a recipe that we ate a lot while in Jamaica, it’s a very popular dish that is eaten as a quick snack. A green plantain is fried and …
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