About Shaun McAnuff

These sweet pepper glazed steaks are absolutely delicious! we are using Firehouse company pepper jelly which make the lamb steak so succulent and tender! the perfect combination and perfect recipe …
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Healthy, sweet and spicy FLAVA! with this incredible recipe. If your looking for a quick and easy mid week meal prep idea look no further! succulent chicken breast cooked with …
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we’ve teamed up with Old Jamaica ginger beer to bring you these delicious saltfish fritters! A blend of sweetness and fiery spice from the ginger beer gives these saltfish fritters …
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This Sweet and spicy Tofish recipe will have your tastebuds going wild! Easy tasty and Flavaful! Give this a try you’ll love it!

• 420g Firm tofu

• 125ml Coconut milk

…
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Caribbean and British fusion of flava! we’ve combined two popular easter recipes here. the FLAVA of the Caribbean easter bun and the look of the British hot cross bun! Its …
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The easiest curry chicken recipe you’ll ever make! this recipe is a quick, easy and flavaful and perfect for people that live busy lives. we’ve kept the same authentic FLAVA …
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Nanny is back with her famous baked fish recipe for mothers day! this recipe brings so much memories with our family growing up. Nanny makes the best fish in the …
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One of our mums favourite vegan dishes to make because it has such a delicious meaty texture. Using Jackfruit and mushrooms nicely seasoned, its tastes incredible! It’s the perfect meal …
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Bring the restaurant to your yard with this delicious meal. The perfect meal for a special occasion. Impress your loved one of friends with this FLAVALICIOUS dish. Caribbean style …
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Be creative with your plantain and make this delicious LOVE BOAT. The perfect dish for a special occasion, whether it be valentines, a birthday or date night. Roasted plantain with …
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