Image

About Shaun McAnuff

Co-Founder & Head Chef at Original Flava. Loves cooking for family & friends, Arsenal. Hates: Undercooked meat!
Latest Posts | By Shaun McAnuff

Spiced Guava lamb

By  •  Meals!

The best lamb you’ll ever taste! cooked with Caribbean spices and a sweet and spicy sauce. The perfect recipe for the family on the weekend.

Garlic Hardough bread with Sweet chilli Escovitch Fish
1 month ago

Garlic Hardough bread with Sweet chilli Escovitch Fish

By  •  Meals!

5 garlic cloves diced 1 tbsp. Unsalted butter 1 tsp. Sea salt 1 tsp. Black pepper 1 tbsp. Parsley chopped Half loaf hardough bread Sweet chilli Escovitch Fish ( …
Read More

Crispy panko salmon

The best salmon you’ll ever taste! its sweet spicy and crispy too! The perfect recipe for a family get together! give it a try then thank us later! enjoy! 🙂


Read More

Red label roast lamb.
5 months ago

Red label roast lamb.

By  •  Meals!

Roast lamb was a must have for Sunday dinner, and other festive occasions. We’re sure your family will love this recipe as much as our family does. So much FLAVA …
Read More

Honey fried Turkey
5 months ago

Honey fried Turkey

By  •  Meals!

You’ll never have a better tasting turkey ever! This recipe is incredible! different to your traditional turkey, it cuts down the cooking time by more than half too. Imagine a …
Read More

Plantain and bean stew
7 months ago

Plantain and bean stew

By  •  Meals!, vegan

The perfect recipe for the Autumn, with delicious Natural Flava! and made on a budget too! The sweet plantains soak up so much flavour from the spices and the kidney …
Read More

Banana bread
7 months ago

Banana bread

Introducing our new series FlavaAndFriends – where we invite our friends who are doing pretty well in their fields, to our kitchen to cook a delicious recipe. This week it’s …
Read More

Curry ackee
8 months ago

Curry ackee

By  •  Meals!, vegan

Curry Ackee

A great way to use Ackee for the ultimate flava! #vegan So creamy, spicy and the perfect quick dinner perfected with rice & plantain, and avocado pear! INGREDIENTS


Read More

Brown stew chicken
9 months ago

Brown stew chicken

By  •  Meals!

A succulent chicken dish, and one of the most popular in the Caribbean. Brown stew chicken is packed full of FLAVA with its spices and browning and sugar to give …
Read More

BBQ Mango chicken
11 months ago

BBQ Mango chicken

By  •  Meals!

Mango Ketchup is made using fresh mango pulp from the island of Nevis known for its sweet mango that come in over 100 varieties. A taste of the islands in …
Read More

Be The First To Know!
Get Exclusive Recipes. Sign up for FREE below.
We don't like Spam! We'll only Jerk up your email!