A Sweet & Spicy rum flavoured ribs packed filled with FLAVA! Perfect recipe for a get-together with family and friends.
The creamiest and cheesiest Mac and cheese all in one pot, saving you time and washing up! Perfect side dish to accompany your meal.
An African and Caribbean fusion, Suya Kebabs with a Caribbean twist! So delicious and so easy to make with some fluffy Jollof rice.
Suya Kebab w/Jollof rice
Chicken Lasagna
The Best Lasagna you’ll ever taste! Made with chicken mince packed full with FLAVA! Topped off with a delicious creamy cheese sauce and 4 different types of cheeses.
Trini doubles! A Caribbean chickpea curry together with fried flat bread! we collaborated with M&S, who are now stocking Caribbean ingredients, so here’s one of our ultimate favourite Caribbean feel …
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The best lamb you’ll ever taste! Cooked with Caribbean spices and a sweet and spicy sauce. The perfect recipe for the family on the weekend.
5 garlic cloves diced 1 tbsp. Unsalted butter 1 tsp. Sea salt 1 tsp. Black pepper 1 tbsp. Parsley chopped Half loaf hardough bread Sweet chilli Escovitch Fish ( …
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The best salmon you’ll ever taste! its sweet spicy and crispy too! The perfect recipe for a family get together! give it a try then thank us later! enjoy! 🙂
Roast lamb was a must have for Sunday dinner, and other festive occasions. We’re sure your family will love this recipe as much as our family does. So much FLAVA …
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You’ll never have a better tasting turkey! This recipe is incredible, different to your traditional turkey, It cuts down the cooking time by more than half too. Imagine a sweet …
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