About Shaun McAnuff

This flavourful vegan dish is amazing! Even if you’re a meat eater you’re sure to enjoy it. The Curry spices and sweet coconut flavour will have your mouth drooling for …
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Spice up the festive and new year with this delicious Rum spiced stuffing! Great as a side dish with a lot of FLAVA! Give it a try everyone will love …
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A traditional Caribbean Christmas dish. This tender & juicy ham joint with a sweet glaze will have you guests drooling for more! Please bare in mind the heavy the ham …
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Juicy Roast Chicken is one for Family and friends! its succulent tender and tasty! give your loved ones the FLAVA with this delicious dish. Great for special occasions like Christmas …
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The Traditional Jamaican “Saturday soup” growing up in a Jamaican household you’d have this dish at least once a month with the family. A perfect winter warmer pick me up. …
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In Jamaica during the 1600s the Slaver traders would take the best parts of a cow leaving the “fifth quarter” – head, tail, organs, feet, and skin – for the …
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The Vegan Platter! The perfect Vegan breakfast for everyone to enjoy. Full of FLAVA and spices. 100% Healthy 100% Vegan!

• 540g Ackee
• 240g Callaloo
• 2 Plantains
• 1/4 Red …
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Vegan Plantain Pie

If you love Plantains you’ll love this recipe! No matter if your a vegan or non vegan. This recipe is filled with delicious spicy vegetables topped with …
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A delicious vegan recipe everyone will love. Who needs meat? Ital is vital. Tender sweet potatoes and pumpkin cooking in a curry coconut sauce!

• 2 large sweet potatoes …
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When your having a BBQ Jerk Pork is most peoples favourite! Juicy, tender and tasty! Our special jerk marinade will blow you away! This traditional Jamaican dish is popular in …
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