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Meals!

Left over Turkey soup
9 months ago

Left over Turkey soup

Left over Turkey soup

Not sure what to do with your left over turkey? This soup is delicious and packed full of flavours. Something a bit lighter after the Christmas …
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Guava Salmon traybake
9 months ago

Guava Salmon traybake

Guava Salmon Traybake

Sweet sliced guava salmon tray bake, healthy and light with incredible flavours. If your looking for a Delicious Keto recipe for family and friends this is it!


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Vegan roast
9 months ago

Vegan roast

Vegan Roast 🌱🎄 If your eating plant-based this #Christmas this is the meal for you! Jerk Squash wellington, Mac and cheese, Bulgar wheat & peas, Yorkshire, roast potatoes, plantain, coleslaw …
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Rum- Roasted potatoes
9 months ago

Rum- Roasted potatoes

Crunchy on the outside, soft on the inside! these potatoes are infused with unbelievable flavas – most importantly rum! cooked in aromatic flavours too, garlic, rosemary and thyme giving you …
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Rum BBQ Ribs
9 months ago

Rum BBQ Ribs

By  •  Meals!, Tips, BBQ

A Sweet & Spicy rum flavoured ribs packed filled with FLAVA! Perfect recipe for a get-together with family and friends.

  • 1 Scotch bonnet
  • 2 garlic cloves
  • 1 medium onion …
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Christmas Roast under £10
9 months ago

Christmas Roast under £10

Christmas roast for £8.25! With the cost of living crisis going on, we’ve made an super- affordable meal for you to enjoy this Christmas.

Jerk Suya Kebabs w/ Jollof rice
10 months ago

Jerk Suya Kebabs w/ Jollof rice

By  •  Meals!

An African and Caribbean fusion, Suya Kebabs with a  Caribbean twist! So delicious and so easy to make with some fluffy Jollof rice.

Suya Kebab w/Jollof rice

Chicken Lasagna
11 months ago

Chicken Lasagna

By  •  Meals!

Chicken Lasagna 

The Best Lasagna you’ll ever taste! Made with chicken mince packed full with FLAVA! Topped off with a delicious creamy cheese sauce and 4 different types of cheeses.


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Ultimate Caribbean Roast w/ weber Grill
1 year ago

Ultimate Caribbean Roast w/ weber Grill

By  •  Meals!

The Ultimate Caribbean Sunday dinner all cooked using the Weber genesis grill. Oh yess We are talking about the full works! Jerk roast chicken, rice and peas, crispy roast potatoes, …
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Pepper Prawn Paella
1 year ago

Pepper Prawn Paella

A Spanish + Caribbean Fusion. We mixed the classic Spanish paella with Jamaican Pepper prawns. All in one pan, and incredible flavour!

Ingredients

1⁄2 lb Jumbo Shrimp or …
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