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Meals!

Honey Roasted spiced salmon
1 month ago

Honey Roasted spiced salmon

Our spin on a whole salmon is a family favourite every Christmas. It always goes down with the whole fam. we don’t just make regular salmon, we make salmon with …
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Rum & mango Stuffing
1 month ago

Rum & mango Stuffing

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Spice up your stuffing in the festive season! Spiced with jerk flavours with a hint of rum and topped with sweet mangoes and apricots. This recipe is delicious and will …
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Stew chicken Jollof rice
2 months ago

Stew chicken Jollof rice

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This is a Caribbean and west African fusion with Jamaican stew chicken and west African jollof rice all in one pot! this recipe is great for all the family to …
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Caribbean Style Turkey
2 months ago

Caribbean Style Turkey

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https://youtu.be/922ouJ-tb0Y

The festive period means family time- and in our family it means time to eat!. We always have Jerk turkey on the table around the festive period because …
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Pepper steak
4 months ago

Pepper steak

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Juicy, tender, steak strips in a tasty sauce, this is a Caribbean spin on your traditional steak, with the peppered steak cut into strips and spiced with an array of …
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Coconut fried chicken
7 months ago

Coconut fried chicken

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Our FLAVA fried chicken with a coconut taste! You’ll love the tenderness of this chicken along with the variety of spices, you’ll never taste fried chicken like this again!


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Caribbean katsu curry
8 months ago

Caribbean katsu curry

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We’ve put some Caribbean FLAVA on this popular Japanese dish by adding some spicy flava with scotch bonnets and spices to give this recipe a delicious kick! Caribbean-Japanese fusion! give …
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Nanny’s Curry Chicken
10 months ago

Nanny’s Curry Chicken

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Nanny’s famous curry chicken recipe has been used for years, all the family had it all time growing up. We’ve decided to get Nanny cooking on video for the first …
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