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Meals!

Spiced Rum and mango stuffing

By  •  Meals!

Spice up your stuffing in the festive season! Spiced with jerk flavours with a hint of rum and topped with sweet mangoes and apricots. This recipe is delicious and will …
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Brown stew Broccoli

By  •  Meals!

Brown stew broccoli & cauliflower

Add some FLAVA to your vegetables! Say goodbye to your boring vegetables, this recipes will add some much need flavour and make you look …
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Curry Goat

  • This is definitely a family favourite, Everyone one loves curry goat. It was cooked almost every week in our family. The Curry flavours and spice were amazing!. What do …
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Plantain & Chickpea curry
1 year ago

Plantain & Chickpea curry

By  •  vegan, Meals!

This is one of our Vegan favourites!, Plantain and Chickpea curry is absolutely delicious, Packed full of FLAVA, and its so easy to make! its only takes 30 minutes to …
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Oxtail Bowl
2 years ago

Oxtail Bowl

By  •  Meals!

Oxtail is one dish that everyone loves! its tender, juicy and packed full of flavour!, we have combined the dish with plantain, steamed cabbage and rice and peas! All in …
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Yam and Pumpkin Curry
2 years ago

Yam and Pumpkin Curry

By  •  Meals!

This recipe is packed full of Vegan FLAVA! Healthy and Nutritious!. If you like your root veggies you’ll love this one. Yellow Yam and Pumpkin Curry, It taste great! Even …
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Easter Fried Fish Bowl
2 years ago

Easter Fried Fish Bowl

By  •  Meals!

It’s one our favourite time of the year! Easter! It’s all about the Fish! This recipe will satisfy yuh belly! 3 Different types of the best fish packed with flavour and …
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Jamaican Hard Food Bowl
2 years ago

Jamaican Hard Food Bowl

By  •  Meals!

Hard Food! This is one the of the most authentic dishes in Jamaica, mostly eaten for breakfast. Hard food is a combination of Boiled dumpling, banana and yam and can …
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Jerk Chicken Bowl
2 years ago

Jerk Chicken Bowl

By  •  Meals!

A delicious bowl made up of the most traditional jamaican dishes made with ease at home! Oven style jerk chicken, fried plantain, rice & peas, and coleslaw. Packed full of …
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Rice & Peas (Dry peas)
2 years ago

Rice & Peas (Dry peas)

By  •  Meals!

This dish is one of the most popular Jamaican dishes. Its seasoned rice and soft peas complements any meat dish. We used to have this at home every Sunday …
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