Posts By Craig McAnuff

Tasty and wholesome stew that will bring some FLAVA to your midweek meals. This dish is vegan friendly and perfect for those cold winter nights, tastes lovely with a likkle …
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We’ve made Jamaica’s national dish Vegan friendly! And it still has the FLAVA! Jackfruit is a great substitute for saltfish because of its similar texture, give it a try! It’s …
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A delicious bowl made up of the most traditional jamaican dishes made with ease at home! Oven style jerk chicken, fried plantain, rice & peas, and coleslaw. Packed full of …
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This dish is one of the most popular Jamaican dishes. Its seasoned rice and soft peas complements any meat dish. We used to have this at home every Sunday …
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One of Jamaicas most drool-worthy snacks! Its a sweet bread that’ll turn your I’ll only have one to Yup, im going for my seventh! Try with Ackee and saltfish, Green …
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Tasty chicken stew dish, Caribbean style, soaked in rich and thick gravy. This dish has plenty of spicy FLAVA to indulge on.

• 3lb Skinless Chicken (Thighs)
• 3 tsp …
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It’s notting hill carnival weekend! So we’ve come up with this special recipe to get your weekend started the ONLY way with 4 of our SIGNATURE rum punch recipes! powered …
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Ingredients

• 2 tbsp. Vegetable oil/ olive oil.
• 2 x540g Ackee 2x 300g
• Boneless saltfish
• 1 cup mixed bell pepper
• 1 medium onion (chopped)
• 1 scotch bonnet pepper (chopped)
• 1 …
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We’re very excited to announce our new Caribbean cookbook has now arrived with us! With you’re help we have self-published this book by ourselves! Blood, sweat and tears have gone …
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