Posts By Craig McAnuff

https://youtu.be/922ouJ-tb0Y

The festive period means family time- and in our family it means time to eat!. We always have Jerk turkey on the table around the festive period because …
Read More

We’ve created some Mediterranean Caribbean FLAVA with this quick and easy plantain humus with a kick that everyone will enjoy, Thick, creamy, sweet and enjoyable. We recommend eating with pitta …
Read More

A delicious side to go with almost anything! Full of Flava that will warm your tastebuds and complete a tasty meal. Feed 4-6 people

• Sunflower oil
• 1 diced onion
• 4 gloves of …
  Read More

Our flavalicious variation on the traditional Jamaican stew beef is to use one of Shaun’s favourite drinks Dragon stout! It provides a great combination to enhance the flavours of the …
Read More

Our FLAVA fried chicken with a coconut taste! You’ll love the tenderness of this chicken along with the variety of spices, you’ll never taste fried chicken like this again!

…
Read More

We’ve put some Caribbean FLAVA on this popular Japanese dish by adding some spicy flava with scotch bonnets and spices to give this recipe a delicious kick! Caribbean-Japanese fusion! give …
Read More

Our Mums Vegan Lentil nut roast! packed full of flava and freshness! our mum is a vegan and and this is her favourite recipe dish for special occasions like mothers …
Read More

Tasty and wholesome stew that will bring some FLAVA to your midweek meals. This dish is vegan friendly and perfect for those cold winter nights, tastes lovely with a likkle …
Read More