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Meals!

Jerk Suya Kebabs w/ Jollof rice
1 year ago

Jerk Suya Kebabs w/ Jollof rice

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An African and Caribbean fusion, Suya Kebabs with a  Caribbean twist! So delicious and so easy to make with some fluffy Jollof rice.

Suya Kebab w/Jollof rice

Chicken Lasagna
1 year ago

Chicken Lasagna

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Chicken Lasagna 

The Best Lasagna you’ll ever taste! Made with chicken mince packed full with FLAVA! Topped off with a delicious creamy cheese sauce and 4 different types of cheeses.


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Ultimate Caribbean Roast w/ weber Grill
2 years ago

Ultimate Caribbean Roast w/ weber Grill

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The Ultimate Caribbean Sunday dinner all cooked using the Weber genesis grill. Oh yess We are talking about the full works! Jerk roast chicken, rice and peas, crispy roast potatoes, …
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Pepper prawn paella
2 years ago

Pepper prawn paella

A Spanish + Caribbean Fusion. We mixed the classic Spanish paella with Jamaican Pepper prawns. All in one pan, and incredible flavour!

Ingredients

1⁄2 lb Jumbo Shrimp or …
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Spiced Guava lamb

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The best lamb you’ll ever taste! Cooked with Caribbean spices and a sweet and spicy sauce. The perfect recipe for the family on the weekend.

Garlic Hardough bread with Sweet chilli Escovitch Fish
2 years ago

Garlic Hardough bread with Sweet chilli Escovitch Fish

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5 garlic cloves diced 1 tbsp. Unsalted butter 1 tsp. Sea salt 1 tsp. Black pepper 1 tbsp. Parsley chopped Half loaf hardough bread Sweet chilli Escovitch Fish ( …
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Salmon Mac & Cheese
2 years ago

Salmon Mac & Cheese

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The perfect one pot dish to fill every craving! The combination is a match made in heaven, It’s creamy, rich and full of flava!

Serves 4

Ingredients Salmon 1kg salmon …
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Brown Stew Salmon
2 years ago

Brown Stew Salmon

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Salmon in a classic Caribbean brown stew sauce, unbelievable flavours! You’ll love it!

600g Boneless salmon fillet(Cut in 4 quarters) 1tsp sea salt 1tsp. black pepper 1tsp dried thyme 1tsp …
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Curry Goat Pie
2 years ago

Curry Goat Pie

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Delicious tender boneless curry goat with a golden crusty pastry. This is a great way to do something different with your curry goat. The whole family will love this one, …
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Garlic Butter Lobster, Spaghetti sweet chilli sauce
2 years ago

Garlic Butter Lobster, Spaghetti sweet chilli sauce

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Ingredients

2 large cooked whole lobsters (frozen, defrosted)

4tbsp butter

2tbsp minced garlic

2 spring onions diced

Handful parsley

1tsp thyme

2 …
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