BBQ

Escovitch grilled sea bass. We grilled on the BBQ but can easily cook in the oven too! Light, quick and delicious!

Ingredients 2 whole sea bass 1tbsp Paprika …
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JERK HONEY WINGS 🔥😍 🍯- the Flava’s are FLAVA’ing!!! Using @gracefoodsuk new jerk honey marinade – now on the menu at our residency in Brixton

Ingredients

1kg of chicken wings …
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Juicy succulent steaks cooked in a delicious jerk butter sauce topped with a Jerk butter gravy. I love my steak medium well, and juicy. And there’s something about cooking a …
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These JUICY Garlic butter prawns are a good reason to get the BBQ out! There Garlicy, buttery and packed with Caribbean FLAVA. so quick and easy to make. The Perfect …
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Pineapple Rum Jerk Chicken – what’s summer without Jerk chicken Pon di BBQ! We’ve added a spin on this one ! With some homeade coleslaw on the side. this …
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A Sweet & Spicy rum flavoured ribs packed filled with FLAVA! Perfect recipe for a get-together with family and friends.

• 1 Scotch bonnet
• 2 garlic cloves
• 1 medium onion …
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An incredibly delicious, feel good flava treat! So simply to make in just 30 minutes. A delicious combo of succulent meat and grilled sweet plantains & peppers with  the BEST dressing …
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We’ve used Weber’s Smoke Fire Grill, and it’s every cooks dream! & this is the perfect recipe for it. The Beef is so Tender & succulent inside, yet a …
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