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Recipes | Caribbean Food made easy!

Peppered Mackerel cakes
4 months ago

Peppered Mackerel cakes

By  •  Snacks!

Growing up Caribbean we always learnt how to make a meal out of whatever we had left over in the fridge and cupboard. Nan and Mum always knew how fi …
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Plantain Pancakes
5 months ago

Plantain Pancakes

Vegan friendly & so rich with flavour and sweetness. topped with Strawberries & blueberries and SkinnyFoods ZERO CALORIE Skinny Golden Syrup. How many times have you regretted the heaps of …
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Honey Shrimp noodles

By  •  Meals!

This is the perfect recipes to impress that special someone at valentines, Its quick, easy and tasty!. This dish has an Asian influence with some Caribbean FLAVA!

Ital Rundown
5 months ago

Ital Rundown

By  •  vegan

A delicious & hearty vegan dish inspired by the Jamaican rastasfarians we met whilst in Jamaica. So easy to make and a fantastic dish full of nutritious veggies in a …
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Fried Yam
6 months ago

Fried Yam

By  •  vegan

Bringing you guys another Caribbean x west African fusion here. Growing up in a Caribbean household frying yam wasn’t really a ting, we usually just fried plan-TIN. But we started …
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Plantain fritters
6 months ago

Plantain fritters

By  •  vegan

We used to love having fritters growing up, they are so fun and easy to make too! These plantain fritters are so tasty and enjoyable any time of the day!


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