WE DID IT! Our brand-new cookbook EASY CARIBBEAN is officially OUT NOW!

This book has been years in the making. Rejections, delays, becoming fathers, building businesses and trying to balance everyday life — but we kept going and it’s finally here!

We had one big problem: we still wanted food that tasted like Nanny’s cooking, but we didn’t always have Nanny’s cooking time!

So we created 80 authentic and modern Caribbean recipes, cooked in quicker, smarter ways with less fuss.

Pressure Cooker Oxtail. Rice Cooker Rice & Peas. Slow Cooker Curry Goat. Air-Fryer Saltfish Fritters. Curry Chicken Noodles. Pepper Steak Pasta. Oven-Baked Escovitch Fish, Fruit punch ice lollies, Scotch bonnet mango chicken salad — and plenty more!

Because ain’t nobody got time to soak peas overnight on a Wednesday after the school run ????

We genuinely believe this is our BEST work yet and we can’t wait for you to cook from it.

EASY CARIBBEAN IS OUT NOW! CLICK HERE TO ORDER IN THE UK & EUROPE

Grab your copy and bring some BIG FLAVA into your kitchen.

It will be out in USA & CANADA on October 13th – Pre order here 

Big love,
Craig & Shaun
Original Flava

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