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Recipes | Caribbean Food made easy!

Ital Rundown
4 months ago

Ital Rundown

By  •  vegan

A delicious & hearty vegan dish inspired by the Jamaican rastasfarians we met whilst in Jamaica. So easy to make and a fantastic dish full of nutritious veggies in a …
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Fried Yam
5 months ago

Fried Yam

By  •  vegan

Bringing you guys another Caribbean x west African fusion here. Growing up in a Caribbean household frying yam wasn’t really a ting, we usually just fried plan-TIN. But we started …
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Plantain fritters
5 months ago

Plantain fritters

By  •  vegan

We used to love having fritters growing up, they are so fun and easy to make too! These plantain fritters are so tasty and enjoyable any time of the day!


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Honey Roasted spiced salmon
6 months ago

Honey Roasted spiced salmon

Our spin on a whole salmon is a family favourite every Christmas. It always goes down with the whole fam. we don’t just make regular salmon, we make salmon with …
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Rum & mango Stuffing
6 months ago

Rum & mango Stuffing

By  •  Meals!

Spice up your stuffing in the festive season! Spiced with jerk flavours with a hint of rum and topped with sweet mangoes and apricots. This recipe is delicious and will …
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Stew chicken Jollof rice
6 months ago

Stew chicken Jollof rice

By  •  Meals!

This is a Caribbean and west African fusion with Jamaican stew chicken and west African jollof rice all in one pot! this recipe is great for all the family to …
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