In Jamaica during the 1600s the Slaver traders would take the best parts of a cow leaving the “fifth quarter” – head, tail, organs, feet, and skin – for the …
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One of Jamaicas most drool-worthy snacks! Its a sweet bread that’ll turn your I’ll only have one to Yup, im going for my seventh! Try with Ackee and saltfish, Green …
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Vegan Plantain Pie

If you love Plantains you’ll love this recipe! No matter if your a vegan or non vegan. This recipe is filled with delicious spicy vegetables topped with …
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A delicious vegan recipe everyone will love. Who needs meat? Ital is vital. Tender sweet potatoes and pumpkin cooking in a curry coconut sauce!

• 2 large sweet potatoes …
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Tasty chicken stew dish, Caribbean style, soaked in rich and thick gravy. This dish has plenty of spicy FLAVA to indulge on.

• 3lb Skinless Chicken (Thighs)
• 3 tsp …
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It’s notting hill carnival weekend! So we’ve come up with this special recipe to get your weekend started the ONLY way with 4 of our SIGNATURE rum punch recipes! powered …
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