This Jamaican Oxtail recipe – Reduced Fat, is traditional Caribbean dish, it may take a little longer to cook, but its well worth the wait. We’ve opted to cut the fat …
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Rihanna has been putting in that work work work through a global scholarship program courtesy of her Clara Lionel Foundation (CLF). The Grammy-winning entertainer looks to award international students enrolling in …
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Jamaican Saltfish Fritters recipe aka Bajan bakes in Barbados! However as we come from a Jamaican background they are Saltfish Fritters. The sight and smell always make our senses glitter! …
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• Black History Month began as “Negro History Week,” which was created in 1926 by Carter G. Woodson, a noted African American historian, scholar, educator, and publisher. It became a …
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Ingredients

• 1llb King Prawns/ Shrimp
• Vegetable oil
• Curry powder
• 1 onion
• 1/4 tsp ginger
• 2 cloves garlic
• Mixed peppers
• 1/2 cup water
• 1/2 cup coconut milk
• 1 tbsp Ketchup

…
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• Caribbean Chicken Salad Caribbean chicken salad in 30mins
• 3lbs Chicken breast
• 2tsp chicken seasoning
• 2tsp jerk seasoning
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