This delicious stew Beef recipe is an extremely tender & very hearty dish with a delicious big lean cuts of meat, herbs and seasonings and fresh vegetables to make it a recipe for the whole family. Growing up, we weren’t so keen on this dish, as it was often dry! However we’ve created this recipe that is so tender & juicy! You’ll love it!

  • Brown stew beef
  • 2lbs Stewing beef (cut in 2 inch cubes)
  • 2 tsp Browning or soy sauce
  • 1tsp salt
  • 1tsp pepper
  • 2 tsp all-purpose seasoning
  • 1 tsp paprika
  • 4 branches fresh thyme
  • 1 scotch bonnet pepper
  • 1 chopped onion
  • 4 cloves garlic
  • 4 chopped spring onions
  • 2 beef stock cubes mixed with 2 cups water /beef broth/ gravy
  • 1 tsp pimento seeds/ all spice (optional)
  • ½ cup mixed peppers (cut in squares)
  • ½ cup of carrots
  • Baby potatoes (optional)
  • Dumplings (spinners)


  1. Cut your stewing beef into 2 inch cubes and season with 2 tsp Browning or soy sauce, 1tsp salt, 1tsppepper, 2 tsp all-purpose seasoning, 1 tsp paprika and marinate in fridge overnight or min of 2hrs.
  2. Use a pot and place 2 tbsp. of cooking oil on high heat and cook 1 chopped onion, 4 cloves garlic  4 chopped spring onions for 3 mins
  3. Then place your beef in the pot and brown the meat for up to 10 minutes
  4. Then add 2 cups of beef broth (2 beef stocks mixed with water) and stir well.
  5. Add your fresh Thyme
  6. Then cook beef for up 45mins on medium heat until meat is tender.
  7. Add ½ more cups of beef broth or water. (if needed)
  8. Then add ½ cup mixed peppers (cut in squares), ½ cup of carrots and dumpling (spinners) scotch bonnet pepper and simmer for another 15 more minutes.