The perfect recipe for the family at home, its cheesy veggie and has loads of flava! A great way to get your daily vegetable in! The kids will love this! get it a try!

  • 1 medium onion diced
  • 4 garlic cloves chopped
  • 1 scotch bonnet chopped
  • ½ yellow bell pepper diced
  • ½ red bell pepper diced
  • 2 spring onions diced
  • 200g Mushrooms sliced
  • 150g sweetcorn
  • ½ carrot diced
  • 1 tsp. salt
  • 2 tsp. black pepper
  • 2 tsp. all purpose seasoning
  • 200g chopped tomatoes
  • 500g spiral pasta
  • 1 tbsp. butter
  • 300g grated cheese
  • 400ml coconut milk
  • Chopped parsley garnish
  • 1 tsp. dried thyme.

In a frying pan use some vegetable oil on a medium heat and cook down your onions, garlic and scotch bonnet pepper until caramelised.

Then add in bell peppers, spring onions, mushrooms, sweet corn, carrots, then season with a ½ tsp salt, 1 tsp. black pepper, 1 tbsp. all-purpose seasoning then mix together. Then add chopped tomatoes and cook down for 5 minutes.

Now cook your pasta in boiling water until cook then drain out the water. Then add you butter, 150g cheese, 1 tbsp. all-purpose seasoning, Likkle salt and black pepper coconut milk then mix di ting!

Add in your veggie mixture and mix together. Then use 150g cheese on top and sprinkle a Likkle thyme on top! Bake in the oven for about 15 minutes until golden brown, then garnish with some parsley.