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Other than food, it wouldn’t be a proper Christmas without games, would it? Competition is rife on Christmas day. Everyone wants to be the winner, even if they say they …
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Who can forget what it was like growing up in a Caribbean home? Aside from fearing your parents about anything to do with school, food, chores and ornaments were a major part …
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All you have to do is mention the Caribbean and you’ll be met with chatter about coconut trees, soft sands and cyan-blue waters. But, this cluster of islands is about …
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Rihanna has been putting in that work work work through a global scholarship program courtesy of her Clara Lionel Foundation (CLF). The Grammy-winning entertainer looks to award international students enrolling in …
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• Black History Month began as “Negro History Week,” which was created in 1926 by Carter G. Woodson, a noted African American historian, scholar, educator, and publisher. It became a …
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Coconut Prawn Curry

A quick and comforting Caribbean-style curry with creamy coconut milk and tender prawns. Big on flavour, easy to cook, and perfect with rice.

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Caribbean Chicken Salad (30 Minutes)

A fresh, filling salad topped with juicy jerk-seasoned chicken. Perfect for a quick lunch or light dinner when you want flavour without the …
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