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FEEL GOOD

Pepper steak burrito bowl
1 year ago

Pepper steak burrito bowl

Pepper steak burrito bowl – low carb huge FLAVAS, that feel good food! we’re talking , steamed cabbage, Cous cous, black beans, air fryer plantain juicy pepper steak and avocado 

Shrimp Salad Bowl
1 year ago

Shrimp Salad Bowl

Shrimp salad bowl – A Caribbean / South American fusion that will make you feel good

300g Large shrimp 1 tsp. Sea salt 1 tsp coarse black pepper 1 …
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Jerk Mango Chicken Salad
1 year ago

Jerk Mango Chicken Salad

Welcome to episode 2 of our salad series. Bringing you quick healthy light recipes for weight loss. Bringing you some sweet and fiery jerk mango chicken with a delicious fresh …
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Honey Pepper Salmon Salad
1 year ago

Honey Pepper Salmon Salad

Lemon pepper & Honey Salmon w/ Pomegranate salad. Salad series EP.1 Bringing you feel good FLAVA light recipes to get you ready for summer 💪🏾

Caribbean Special fried Quinoa
1 year ago

Caribbean Special fried Quinoa

A guilt-free takeaway meal, combining Caribbean and Chinese flavours! Ya’ gonna love this one!

  • 500g Diced chicken breast 
  • 300g raw Jumbo prawns 
  • 1 tsp. Sea salt 
  • 1 tsp. Black …
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Chilli Garlic Lamb chops w/ Cauliflower mash
1 year ago

Chilli Garlic Lamb chops w/ Cauliflower mash

This Chilli Garlic Lamb chops is so so Good! Paired with a creamy cauliflower mash for a lighter flava!

We’ve been incorporating a healthier lifestyle and enjoying it. This Chilli …
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