The start of a new year can feel overwhelming. Pressure everywhere to change everything at once.

For me, real change came when I stopped chasing perfection and focused on simple habits I could stick to — especially with food.

These are 5 healthy Feel Good recipes that played a big part in my weight-loss journey. Meals I actually enjoyed, that kept me full, energised, and consistent — without feeling like I was “on a diet”.

If you’re looking to reset, refocus, and feel good this year, this is the perfect place to start.

join the Feel Good community with The RESET21 Challenge https://feelgoodflava.squarespace.com

Chilli Garlic lamb chops w/ Cauliflower mash

https://originalflava.com/meals/chilli-garlic-lamb-chops-w-cauliflower-mash/

Surf and turf protein bowl

https://originalflava.com/meals/surf-turf-bowl-with-garlic-herb-sauce/

Honey pepper salmon salad 

https://originalflava.com/under-30-minutes/honey-pepper-salmon-salad/

Chicken fajita protein bowl

https://originalflava.com/meals/chicken-fajita-protein-bowl/

Roasted sweet potato and chickpea salad 

https://originalflava.com/feel-good/roasted-sweet-potato-chickpea-salad/

 

HEALTHY RECIPES, 2026 HEALTHY RECIPES TO HELP LOSE WEIGHT.

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