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Red pea soup
4 days ago

Red pea soup



A hearty, traditional Jamaican soup made completely vegan — filled with flavour, root vegetables, and creamy coconut milk. Perfect for a cosy weekend meal.

Ingredients
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Jamaican Chicken Pumpkin soup
2 weeks ago

Jamaican Chicken Pumpkin soup

Comfort in a bowl — packed with flavour, nutrients and fibre

Ingredients:

  • 2 litres water
  • 2 chicken leg quarters (skin off, cut into …
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New Kitchen residency at Boxhall Liverpool Street
4 weeks ago

New Kitchen residency at Boxhall Liverpool Street

Original Flava Opens New Kitchen Residency at Boxhall City, Liverpool Street

Original Flava is thrilled to announce the opening of its newest kitchen …
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Jerk chicken seasoned rice meal prep
1 month ago

Jerk chicken seasoned rice meal prep

Jerk Chicken with Seasoned Rice

A Caribbean classic full of rich, smoky flavours and creamy, aromatic rice – perfect for Sunday dinner or meal prep.

Serves:
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Easy Curry Chicken w/ cauliflower rice
1 month ago

Easy Curry Chicken w/ cauliflower rice

A delicious, low-carb Caribbean meal prep option that’s full of flava and perfect for the week ahead!

Ingredients

•500g boneless chicken thighs, cut in …
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Brown stew salmon w/ Coconut cous cous
2 months ago

Brown stew salmon w/ Coconut cous cous

Perfect for meal prep – high in protein, full of FLAVA, and ready in under 30 minutes.

Brown Stew Salmon with Coconut Couscous. Let’s go!”

Welcome to …
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Jerk chicken festival sandwich
2 months ago

Jerk chicken festival sandwich

Dis yah sandwich bring together sweet, spicy, crunchy and juicy – all in one bite. Festivals act like the bun, plantain bring di sweetness, coleslaw cool down …
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Top 5 Caribbean Carnival Recipes From Home
2 months ago

Top 5 Caribbean Carnival Recipes From Home

When it comes to Caribbean Carnival – whether yuh deh pon di road at Notting Hill Carnival or celebrating yard‑style at …
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Steak and Broccoli noodles
2 months ago

Steak and Broccoli noodles

A quick, tasty stir-fry made with leftover steak, frozen veg, and that old packet of noodles hiding in the cupboard.

Ingredients:

  • 300g quick-fry steak strips (fresh or thawed …
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Leo’s Roast Chicken & Veggies 🐓🥕
2 months ago

Leo’s Roast Chicken & Veggies 🐓🥕

A Sunday classic made with love by me and my little chef Leo.

Ingredients

•4 roasting potatoes, peeled & cut into quarters

•4 carrots, peeled & …
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