#FLAVARECOMMENDS this dish with Recipe and peas

Sticky Caribbean BBQ Fried Chicken

Crispy fried chicken with a Caribbean twist. Spicy, well-seasoned chicken coated in a sweet, sticky BBQ …
Read More

Traditional Jamaican Ginger Beer

(Alcoholic or Non-Alcoholic)

A classic Jamaican drink made with fresh ginger, lime and sugar. Naturally sweet with a bold ginger …
Read More

Jamaican Rice and Peas recipe. This is our version of one of the most traditional Jamaican dishes around, MADE EASY! A more authentic route would be to boil dry gungo peas for …
Read More

Plantain Fries recipe. Just as good as French Fries or Chips for my British folks! Also a great vegan dish! Me and Shaun were fighting over who had the last one …
Read More

Jerk Salmon with Mango salsa. This dish is a modern day dish with a twist. Perfect for fish lovers and people who love to eat healthy. The Jerked salmon and …
Read More

Low-Fat Jamaican Oxtail (Reduced Fat Version)

This Low-Fat Jamaican Oxtail delivers the same rich, deep Caribbean flavour you love — but with less excess fat. By trimming the …
Read More