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About Shaun McAnuff

Co-Founder & Head Chef at Original Flava. Loves cooking for family & friends, Arsenal. Hates: Undercooked meat!
Latest Posts | By Shaun McAnuff
Jamaican Red Pea Soup
7 years ago

Jamaican Red Pea Soup

By  •  Meals!

Jamaican Red Pea Soup recipe is definitely a family favourite, and one of the most recognisable soups to come out of Jamaica. With it full of juicy dumplings, beef, yam, …
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Stir-Fry Caribbean Prawns and Plantain recipe
7 years ago

Stir-Fry Caribbean Prawns and Plantain recipe

By  •  Snacks!

Stir-Fry Caribbean Prawns and Plantain recipe. One word for this unique dish, and that is delicious! and it only takes 30 minutes to make! I can guarantee that you will love …
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Caribbean Rum Punch recipe
7 years ago

Caribbean Rum Punch recipe

By  •  Drinks!

Caribbean Rum Punch recipe! A refreshing Alcoholic Punch has an delicious tropical taste. A blend of fruit juices and Jamaican Rum comes together to make the perfect sweet tasting combination …
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Ackee, Saltfish & Callaloo Pizza recipe
7 years ago

Ackee, Saltfish & Callaloo Pizza recipe

Ackee, Saltfish & Callaloo Pizza recipe. The ingredients sound out of the ordinary, but believe us they come together to make a fantastic tasting pizza! Ackee, saltfish and callaloo is …
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Homemade Jamaican Patties recipe
7 years ago

Homemade Jamaican Patties recipe

By  •  Snacks!

Homemade Jamaican patties recipe. This dish is one of the most famous and likeable Jamaican snacks, as it’s great for on the go and has an even greater taste! Everybody …
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Jamaican Festival recipe
7 years ago

Jamaican Festival recipe

By  •  Snacks!

Jamaican Festival recipe aka the Ultimate Dumpling as some people call it as Festival tastes similar to dumpling, but has more of a rich flavour and crunchy texture. It’s traditionally …
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Jerk Chicken Recipe
7 years ago

Jerk Chicken Recipe

By  •  Meals!

The Ultimate Whole Jerk Chicken recipe with BBQ glaze – The real deal – This recipe is great for BBQS with family and friends, its sure to make everyone satisfied. …
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Top 3 Tips for seasoning meat correctly
7 years ago

Top 3 Tips for seasoning meat correctly

By  •  Tips
  1.  Always make sure you wash meat with water/lemon/vinegar and pick off any hairs. 
  2. Slit meat and poke holes in it so seasoning can in bed inside meat to …
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Mango and Banana smoothie
7 years ago

Mango and Banana smoothie

By  •  Drinks!

There’s no smoothie like a Caribbean smoothie! Especially this Mango and Banana smoothie! This recipe will have you feeling like your sipping on a smooth cocktail on a caribbean Island! …
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BBQ Fried Chicken
7 years ago

BBQ Fried Chicken

By  •  Meals!

Caribbean BBQ Fried Chicken with a twist making it easy for you!  This is a dish everybody will love. A foundation packed with spicy flavours and a sweet BBQ glaze on top …
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