Posts By Craig McAnuff

Spicd  bun is a must-have in every Caribbean household over Easter and an absolute staple for us growing up. But the queues stretching round the corner at our local Caribbean …
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We love this creamy Coconut Black-Eyed Peas & Sweet Potato Curry. It’s rich, comforting and packed with warming spices.

Made with sweet potatoes, black-eyed …
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Salmon in a classic Caribbean brown stew sauce, unbelievable flavours! You’ll love it!

600g Boneless salmon fillet(Cut in 4 quarters) 1tsp sea salt 1tsp. black pepper 1tsp dried thyme 1tsp …
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A caribbean cocktail favourite. Smooth, sweet & creamy! So simple to make too!

Serves 2-4

1 small pineapple or 350g frozen pineapple Handful of ice 60ml White rum 400ml cream …
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A delicious wholesome salad, with crunch, spices and sweetness; sometimes you just need that salad to bring balance to your diet, and this one is perfect for the job. …
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Tender, crispy and highly addictive — you’ve been warned! These Honey Jerk Chicken Tenders are coated in a crispy spiced batter and tossed in a sticky …
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Delicious tender boneless curry goat with a golden crusty pastry. This is a great way to do something different with your curry goat. The whole family will love this one, …
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Ingredients

2 large cooked whole lobsters (frozen, defrosted)

4tbsp butter

2tbsp minced garlic

2 spring onions diced

Handful parsley

1tsp thyme

2 …
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We’ve partnered with Maldon Salt for this incredibly delicious, sustainable dish you’ll love! A great light lunch/dinner idea.

Ingredients

200g Sweet potatoes potatoes, 2 carrots, 1 butternut squash …
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This is full of juiciness. You’ll  licked the plate clean! Using @futurefarm plant based meatballs.  They really have perfected that meaty taste and texture, plus they hold flavour so well …
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