Posts By Craig McAnuff

Caribbean style Fish and plantain chips! The BEST fish and chips you’ll ever have! No more trips to your local fish and chips. The FLAVA in this recipe is incredible!

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A creamy plant based thriller! You’ll love this

• 500g pumpkin or butternut squash, peeled, deseeded and diced
• 1 whole garlic bulb
• 1 scotch bonnet or chilli pepper,deseeded and chopped

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Spicd  bun is a must-have in every Caribbean household over Easter and an absolute staple for us growing up. But the queues stretching round the corner at our local Caribbean …
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We love this creamy Coconut Black-Eyed Peas & Sweet Potato Curry. It’s rich, comforting and packed with warming spices.

Made with sweet potatoes, black-eyed …
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Salmon in a classic Caribbean brown stew sauce, unbelievable flavours! You’ll love it!

600g Boneless salmon fillet(Cut in 4 quarters) 1tsp sea salt 1tsp. black pepper 1tsp dried thyme 1tsp …
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A caribbean cocktail favourite. Smooth, sweet & creamy! So simple to make too!

Serves 2-4

1 small pineapple or 350g frozen pineapple Handful of ice 60ml White rum 400ml cream …
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A delicious wholesome salad, with crunch, spices and sweetness; sometimes you just need that salad to bring balance to your diet, and this one is perfect for the job. …
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Tender, crispy and highly addictive — you’ve been warned! These Honey Jerk Chicken Tenders are coated in a crispy spiced batter and tossed in a sticky …
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Delicious tender boneless curry goat with a golden crusty pastry. This is a great way to do something different with your curry goat. The whole family will love this one, …
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Ingredients

2 large cooked whole lobsters (frozen, defrosted)

4tbsp butter

2tbsp minced garlic

2 spring onions diced

Handful parsley

1tsp thyme

2 …
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