Posts By Craig McAnuff

Everyone needs a delicious desert after a Christmas feast! Look no further, This Christmas coconut cake will have the whole family coming back for more! Using O’s coconut flour gives …
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 Whether it’s Impressing family/friends for dinner, or toasting in the new year with a dreamy cocktail we’ve got you! – Vegan Plantain boat with Benlar’s ackee and callaloo & @scotchBoyz …
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The perfect way to end your Christmas feast! Woo the whole family with this tasty and relaxing Mint chocolate cocktail using Belize chocolate company products. – Chocolate Mint Martini using …
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2.5 lb Grace pre-cooked Christmas ham 250ml water 1 large orange sliced 1 tsp. grated ginger 10-12 cloves 340g Dunns river Guava Jam 4 tbsp.Jerk BBQ sauce 435g pineapple rings …
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A perfect likkle side or a crispy on the go treat to indulge in. Cooked really easy and super quick using @NINJAkitchenuk Foodi MAX Health Grill & Air Fryer. Lighter, …
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Original Flava’s Seafood boil with dumplings, we’ve taken this recipe to the next level adding a little Caribbean spin on it, with the spices and dumplings, delicious!!!

• 150- 560g …
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Chicken soup is one of the most iconic and traditional meals in Caribbean food history, it’s hearty, nutritious and full of FLAVA! a recipe for the whole family to enjoy! …
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Small Whole chicken 1.35kg

1 tsp salt 

1 tsp Black pepper

1tsp curry powder 

1 tap ground pimento 

1 tap paprika 

2 tbsp olive oil

1 tbsp melted butter 

1 …
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The Ultimate Veggie breakfast! packed full of FLAVA! Sweet, savoury with a hint of spice! Start your weekend off with a bang and try this delicious recipe!

• 250ml Plant based …
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. 3 tbsp olive oil

·         1 tbsp browning or soy sauce

·         1 tbsp hoisin sauce

·         1 tbsp red label wine  (optional)

·         1.5 tsp sugar

·         …
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