About Shaun McAnuff

There’s no smoothie like a Caribbean smoothie! Especially this Mango and Banana smoothie! This recipe will have you feeling like your sipping on a smooth cocktail on a caribbean Island! …
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#FLAVARECOMMENDS this dish with Recipe and peas

Sticky Caribbean BBQ Fried Chicken

Crispy fried chicken with a Caribbean twist. Spicy, well-seasoned chicken coated in a sweet, sticky BBQ …
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Traditional Jamaican Ginger Beer

(Alcoholic or Non-Alcoholic)

A classic Jamaican drink made with fresh ginger, lime and sugar. Naturally sweet with a bold ginger …
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Jamaican Rice and Peas recipe. This is our version of one of the most traditional Jamaican dishes around, MADE EASY! A more authentic route would be to boil dry gungo peas for …
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Rihanna has been putting in that work work work through a global scholarship program courtesy of her Clara Lionel Foundation (CLF). The Grammy-winning entertainer looks to award international students enrolling in …
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• Black History Month began as “Negro History Week,” which was created in 1926 by Carter G. Woodson, a noted African American historian, scholar, educator, and publisher. It became a …
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Coconut Prawn Curry

A quick and comforting Caribbean-style curry with creamy coconut milk and tender prawns. Big on flavour, easy to cook, and perfect with rice.

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Caribbean Chicken Salad (30 Minutes)

A fresh, filling salad topped with juicy jerk-seasoned chicken. Perfect for a quick lunch or light dinner when you want flavour without the …
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On 28-29th August 2016  Join London’s biggest street party as the Nottinghill Carnival fills the streets of West London with Caribbean colours, music and food.

Floats and colourful costumed performers wind …
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