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Stew peas
8 years ago

Stew peas

Stew peas is an old traditional Jamaican recipe thast is very hearty. Made with stewing been pigstail and kidney beans that will surley fill you up. Our grandma used to …
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Ital/vegan sweet potatoe pie
8 years ago

Ital/vegan sweet potatoe pie

We have put our Caribbean spin on a shephards pie ITAL & VEGAN STYLE. full of tasty vegetables and ful of spice! This recipe is great for a big family …
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Honey Roast leg of lamb
8 years ago

Honey Roast leg of lamb

Honey Roast Leg of Lamb

  • 1 Large Leg of Lamb
  • 1 Tbsp. Salt
  • 1 Tbsp. Pepper
  • 1 Tbsp. All-purpose seasoning
  • 1 Tbsp. Paprika
  • 1 cup Honey
  • 6 Sprigs fresh …
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Boneless Escovitch fried fish
8 years ago

Boneless Escovitch fried fish

Escovitch fish with no bones! Perfect for Easter! You can now eat your fish with no interuptions. We used a fillet of cod/haddock and covered it with spicy and flavaful …
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Steamed fish
8 years ago

Steamed fish

Steamed fish with crackers is a  traditional Jamaican dish. As an island nation, Jamaican cuisine have a variey of pescatarian option, but this recipe is the peoples favourite. The is a …
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Spicy Vegetable curry noodles
9 years ago

Spicy Vegetable curry noodles

This recipe is is quick easy spicy delicious recipe. great for a snack and for lunches for work. If you like a bit of spice in your life this recipe …
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Vegetable fried rice
9 years ago

Vegetable fried rice

This recipe is a quick and easy way to make chinese style rice in a caribbean way. No more takeaways! now you can make your own fried rice. This is …
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Coconut and Curry fried chicken
9 years ago

Coconut and Curry fried chicken

The best Crispy fried chicken recipe you will ever find! Everyone knows that curry and coconut has a delicious taste, so we’ve decided to make a fried chicken recipe to …
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Steamed Peppered Mackerel w/ Veg
9 years ago

Steamed Peppered Mackerel w/ Veg

A Quick and easy healthy recipe made in 15 minutes. Tasty, Delicious and Succulent.

1lb Mackerel with peppercorns 1/4 chopped onion 1/4 chopped mixed peppers 1tsp thyme 1tsp pepper 1tsp …
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Beef stew
9 years ago

Beef stew

This delicious stew Beef recipe is an extremely tender & very hearty dish with a delicious big lean cuts of meat, herbs and seasonings and fresh vegetables to make it …
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