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About Shaun McAnuff

Co-Founder & Head Chef at Original Flava. Loves cooking for family & friends, Arsenal. Hates: Undercooked meat!

Latest Posts | By Shaun McAnuff
Chicken Pumpkin soup
2 weeks ago

Chicken Pumpkin soup

The Traditional Jamaican “Saturday soup” growing up in a Jamaican household you’d have this dish at least once a month with the family. A perfect winter warmer pick me up. …
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Cow Foot
3 weeks ago

Cow Foot

By  •  Meals!

In Jamaica during the 1600s the Slaver traders would take the best parts of a cow leaving the “fifth quarter” – head, tail, organs, feet, and skin – for the …
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Vegan Platter (Plantain,Callaloo,Ackee)
2 months ago

Vegan Platter (Plantain,Callaloo,Ackee)

By  •  vegan

The Vegan Platter! The perfect Vegan breakfast for everyone to enjoy. Full of FLAVA and spices. 100% Healthy 100% Vegan!

 

  • 540g Ackee
  • 240g Callaloo
  • 2 Plantains
  • 1/4 Red …
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Vegan Plantain pie
2 months ago

Vegan Plantain pie

By  •  vegan, Meals!

Vegan Plantain Pie

If you love Plantains you’ll love this recipe! No matter if your a vegan or non vegan. This recipe is filled with delicious spicy vegetables topped with …
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Sweet potato, pumpkin and callaloo curry
2 months ago

Sweet potato, pumpkin and callaloo curry

By  •  Meals!

A delicious vegan recipe everyone will love. Who needs meat? Ital is vital. Tender sweet potatoes and pumpkin cooking in a curry coconut sauce!

 

Jerk Pork
4 months ago

Jerk Pork

By  •  Meals!

When your having a BBQ Jerk Pork is most peoples favourite! Juicy, tender and tasty! Our special jerk marinade will blow you away! This traditional Jamaican dish is popular in …
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Jerk chicken (BBQ Grill)
5 months ago

Jerk chicken (BBQ Grill)

By  •  Meals!

 

 

 

Traditional Jerk Chicken done on a grill! perfect for summer time! get your BBQ out and lets get grilling! This recipe is full of spicy flavour and …
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Jerk chicken stir fry
6 months ago

Jerk chicken stir fry

Quick and easy Jerk chicken stir fry is a great meal for work lunches or snack, very healthy and full of Jamaican jerk flavour! with a chinese twist!

300g Chicken …
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Stew peas
6 months ago

Stew peas

By  •  Meals!

Stew peas is an old traditional Jamaican recipe thast is very hearty. Made with stewing been pigstail and kidney beans that will surley fill you up. Our grandma used to …
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ital/vegan Pizza
6 months ago

ital/vegan Pizza

By  •  Snacks!

Vegan pizza

1.5 cups warm water

2 tbsp. active yeast

2.5 cups flour

1 tbsp. salt

1tsp. cinamonn

1 tsp olive oil

1 cup Vegan/dairy free cheese

1 medium sliced …
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