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About Shaun McAnuff

Co-Founder & Head Chef at Original Flava. Loves cooking for family & friends, Arsenal. Hates: Undercooked meat!
Latest Posts | By Shaun McAnuff
Stew peas
2 days ago

Stew peas

By  •  Meals!

Stew peas is an old traditional Jamaican recipe thast is very hearty. Made with stewing been pigstail and kidney beans that will surley fill you up. Our grandma used to …
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ital/vegan Pizza
3 days ago

ital/vegan Pizza

By  •  Snacks!

Vegan pizza

1.5 cups warm water

2 tbsp. active yeast

2.5 cups flour

1 tbsp. salt

1tsp. cinamonn

1 tsp olive oil

1 cup Vegan/dairy free cheese

1 medium sliced …
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Ital/vegan sweet potatoe pie
1 week ago

Ital/vegan sweet potatoe pie

By  •  vegan, Meals!

We have put our Caribbean spin on a shephards pie ITAL & VEGAN STYLE. full of tasty vegetables and ful of spice! This recipe is great for a big family …
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Spicy Vegetable Patties
3 weeks ago

Spicy Vegetable Patties

By  •  Baking!

These spicy vegetable patties are delicious! And there healthy! Made with 100% vegan ingredients. Great for a snack on the go!. We have put a twist to the traditional authentic …
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Honey Roast leg of lamb
1 month ago

Honey Roast leg of lamb

By  •  Meals!

Honey Roast Leg of Lamb

  • 1 Large Leg of Lamb
  • 1 Tbsp. Salt
  • 1 Tbsp. Pepper
  • 1 Tbsp. All-purpose seasoning
  • 1 Tbsp. Paprika
  • 1 cup Honey
  • 6 Sprigs fresh …
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Easter Bun
2 months ago

Easter Bun

By  •  Baking!

Easter Bun is a must at easter#1, eaten with thick cheddar cheese. This is a rich bun with lots of flavour make sure you give this recipe a try.

Easter …
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Boneless Escovitch fried fish
2 months ago

Boneless Escovitch fried fish

By  •  Meals!

Escovitch fish with no bones! Perfect for Easter! You can now eat your fish with no interuptions. We used a fillet of cod/haddock and covered it with spicy and flavaful …
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Original Flava: Cookbook & Products
2 months ago

Original Flava: Cookbook & Products

By  •  Review

Its been a 7 days since we started our Kickstarter campaign and we are 71% there! (so close!) We want to thank everyone who have made pledges so far, We really appreciate you!

We …
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Steamed fish
2 months ago

Steamed fish

By  •  Meals!

Steamed fish with crackers is a  traditional Jamaican dish. As an island nation, Jamaican cuisine have a variey of pescatarian option, but this recipe is the peoples favourite. The is a …
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Carrot cake
2 months ago

Carrot cake

By  •  Baking!

Carrot cake is a traditional caribbean treat! our grandmother would always make this recipe when we was well behaved. we prefer carrot cake with icing on although it is just …
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