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About Shaun McAnuff

Co-Founder & Head Chef at Original Flava. Loves cooking for family & friends, Arsenal. Hates: Undercooked meat!
Latest Posts | By Shaun McAnuff
Vegan Plantain pie
1 week ago

Vegan Plantain pie

By  •  vegan, Meals!

Vegan Plantain Pie

If you love Plantains you’ll love this recipe! No matter if your a vegan or non vegan. This recipe is filled with delicious spicy vegetables topped with …
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Sweet potato, pumpkin and callaloo curry
2 weeks ago

Sweet potato, pumpkin and callaloo curry

By  •  Meals!

A delicious vegan recipe everyone will love. Who needs meat? Ital is vital. Tender sweet potatoes and pumpkin cooking in a curry coconut sauce!

 

Jerk Pork
2 months ago

Jerk Pork

By  •  Meals!

When your having a BBQ Jerk Pork is most peoples favourite! Juicy, tender and tasty! Our special jerk marinade will blow you away! This traditional Jamaican dish is popular in …
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Jerk chicken (BBQ Grill)
3 months ago

Jerk chicken (BBQ Grill)

By  •  Meals!

 

 

 

Traditional Jerk Chicken done on a grill! perfect for summer time! get your BBQ out and lets get grilling! This recipe is full of spicy flavour and …
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Jerk chicken stir fry
4 months ago

Jerk chicken stir fry

Quick and easy Jerk chicken stir fry is a great meal for work lunches or snack, very healthy and full of Jamaican jerk flavour! with a chinese twist!

300g Chicken …
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Stew peas
4 months ago

Stew peas

By  •  Meals!

Stew peas is an old traditional Jamaican recipe thast is very hearty. Made with stewing been pigstail and kidney beans that will surley fill you up. Our grandma used to …
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ital/vegan Pizza
4 months ago

ital/vegan Pizza

By  •  Snacks!

Vegan pizza

1.5 cups warm water

2 tbsp. active yeast

2.5 cups flour

1 tbsp. salt

1tsp. cinamonn

1 tsp olive oil

1 cup Vegan/dairy free cheese

1 medium sliced …
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Ital/vegan sweet potatoe pie
4 months ago

Ital/vegan sweet potatoe pie

By  •  vegan, Meals!

We have put our Caribbean spin on a shephards pie ITAL & VEGAN STYLE. full of tasty vegetables and ful of spice! This recipe is great for a big family …
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Spicy Vegetable Patties
5 months ago

Spicy Vegetable Patties

By  •  Baking!

These spicy vegetable patties are delicious! And there healthy! Made with 100% vegan ingredients. Great for a snack on the go!. We have put a twist to the traditional authentic …
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Honey Roast leg of lamb
5 months ago

Honey Roast leg of lamb

By  •  Meals!

Honey Roast Leg of Lamb

  • 1 Large Leg of Lamb
  • 1 Tbsp. Salt
  • 1 Tbsp. Pepper
  • 1 Tbsp. All-purpose seasoning
  • 1 Tbsp. Paprika
  • 1 cup Honey
  • 6 Sprigs fresh …
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