Pineapple Rum Jerk Chicken – what’s summer without Jerk chicken Pon di BBQ! We’ve added a spin on this one ! With some homeade coleslaw on the side. this …
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Pepper steak burrito bowl – low carb huge FLAVAS, that feel good food! we’re talking , steamed cabbage, Cous cous, black beans, air fryer plantain juicy pepper steak and avocado 

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Shrimp salad bowl – A Caribbean / South American fusion that will make you feel good

300g Large shrimp 1 tsp. Sea salt 1 tsp coarse black pepper 1 …
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This isn’t Just any Chicken Caesar salad , This is a Chicken Caesar salad with FLAVA Hardo bread croutons, Parmesan cheese. Garlic Scotch bonnet dressing. And seasoned chicken. episode 3 of our salad series. Bringing …
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Welcome to episode 2 of our salad series. Bringing you quick healthy light recipes for weight loss. Bringing you some sweet and fiery jerk mango chicken with a delicious fresh …
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Lemon pepper & Honey Salmon w/ Pomegranate salad. Salad series EP.1 Bringing you feel good FLAVA light recipes to get you ready for summer 💪🏾

• 4 skinless salmon fillets. 

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