Recipes | Caribbean Food made easy!
4 months ago
Roasted vegetable curry
We’ve teamed up with LFHW (Love food hate waste) to show you how to make use of all your veggies with this delicious roasted vegetable curry, Keep the skin on …
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4 months ago
Vegetable Ital soup
https://youtu.be/2YA3quU9_1g
Ital is vital! We’ve teamed up with LFHW (Love food hate waste) to bring you this delicious soup recipe, packing full of FLAVA and nutrients. Its heart tasty and …
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4 months ago
Vegan dinner bowl
This is the ultimate vegan dinner bowl. Whether you’re a vegan, meat eater, or flexitarian this recipe is for you! Packed full of FLAVA and its easy to make, kick …
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5 months ago
Stew chicken and Rice #FivePoundFlava
Happy New Year guys! Its January and most people are low on funds after Christmas spending, so we have decided to help you out by Making authentic Caribbean food …
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5 months ago
Butterbean & mushroom coconut stew
Tasty and wholesome stew that will bring some FLAVA to your midweek meals. This dish is vegan friendly and perfect for those cold winter nights, tastes lovely with a likkle …
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Curry Goat Pie
Boneless Goat cutlets with a coconut creamy potato topping, Great Christmas dish for all the family to share.
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VEGAN FLAVA eBook (Pre-order)
Cookbook OUT NOW!
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