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Recipes | Caribbean Food made easy!

Roasted vegetable curry
4 months ago

Roasted vegetable curry

By  •  vegan

We’ve teamed up with LFHW (Love food hate waste) to show you how to make use of all your veggies with this delicious roasted vegetable curry, Keep the skin on …
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Vegetable Ital soup
4 months ago

Vegetable Ital soup

https://youtu.be/2YA3quU9_1g

Ital is vital! We’ve teamed up with LFHW (Love food hate waste) to bring you this delicious soup recipe, packing full of FLAVA and nutrients. Its heart tasty and …
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Vegan dinner bowl
4 months ago

Vegan dinner bowl

By  •  vegan

This is the ultimate vegan dinner bowl. Whether you’re a vegan, meat eater, or flexitarian this recipe is for you! Packed full of FLAVA and its easy to make,  kick …
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Stew chicken and Rice #FivePoundFlava
5 months ago

Stew chicken and Rice #FivePoundFlava

 

Happy New Year guys! Its January and most people are low on funds after Christmas spending, so we have decided to help you out by Making authentic Caribbean food
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Butterbean & mushroom coconut stew
5 months ago

Butterbean & mushroom coconut stew

Tasty and wholesome stew that will bring some FLAVA to your midweek meals. This dish is vegan friendly and perfect for those cold winter nights, tastes lovely with a likkle …
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Curry Goat Pie

By  •  Meals!

Boneless Goat cutlets with a coconut creamy potato topping, Great Christmas dish for all the family to share.

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