Vegan Caribbean Bangers & Mash 

• Brown stew vegan sausages, w/ Plantain mash 
• 4x50g Vegan sausages
• 2 tbsp. Jerk paste
• 1 tbsp. All purpose seasoning
• 2 tbsp. Olive oil
• 1 …
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The perfect recipe for the Autumn, with delicious Natural Flava! and made on a budget too! The sweet plantains soak up so much flavour from the spices and the kidney …
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Introducing our new series FlavaAndFriends – where we invite our friends who are doing pretty well in their fields, to our kitchen to cook a delicious recipe. This week it’s …
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You’’ll never taste a better steak in your life! With this delicious succulent garlic butter steak w/ and amazing yam mash. Take your cooking to the next level with this …
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One of our my go to’s on the chinese menu, but honestly making it yourself tastes so much better! Crunchy, and packed with a great blend of fresh and …
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Curry Ackee

A great way to use Ackee for the ultimate flava! #vegan So creamy, spicy and the perfect quick dinner perfected with rice & plantain, and avocado pear! INGREDIENTS

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