About Shaun McAnuff

We have put our Caribbean spin on a shephards pie ITAL & VEGAN STYLE. full of tasty vegetables and ful of spice! This recipe is great for a big family …
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These spicy vegetable patties are delicious! And there healthy! Made with 100% vegan ingredients. Great for a snack on the go!. We have put a twist to the traditional authentic …
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Honey Roast Leg of Lamb

• 1 Large Leg of Lamb
• 1 Tbsp. Salt
• 1 Tbsp. Pepper
• 1 Tbsp. All-purpose seasoning
• 1 Tbsp. Paprika
• 1 cup Honey
• 6 Sprigs fresh …
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Jamaican Bun & cheese is a must at easter#1, eaten with thick cheddar cheese. This is a rich bun with lots of flavour make sure you give this recipe a …
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Escovitch fish with no bones! Perfect for Easter! You can now eat your fish with no interuptions. We used a fillet of cod/haddock and covered it with spicy and flavaful …
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Its been a 7 days since we started our Kickstarter campaign and we are 71% there! (so close!) We want to thank everyone who have made pledges so far, We really appreciate you!

We …
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Steamed fish with crackers is a  traditional Jamaican dish. As an island nation, Jamaican cuisine have a variey of pescatarian option, but this recipe is the peoples favourite. The is a …
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Carrot cake is a traditional caribbean treat! our grandmother would always make this recipe when we was well behaved. we prefer carrot cake with icing on although it is just …
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This recipe is is quick easy spicy delicious recipe. great for a snack and for lunches for work. If you like a bit of spice in your life this recipe …
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Dumplings is a traditional dish from the caribbean, and is used for meals such as ackee and saltfish, mackerel rundown. Mainly used as part of a breakfast but can be …
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