Posts By Craig McAnuff

We’ve made Jamaica’s national dish Vegan friendly! And it still has the FLAVA! Jackfruit is a great substitute for saltfish because of its similar texture, give it a try! It’s …
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A delicious bowl made up of the most traditional jamaican dishes made with ease at home! Oven style jerk chicken, fried plantain, rice & peas, and coleslaw. Packed full of …
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This dish is one of the most popular Jamaican dishes. Its seasoned rice and soft peas complements any meat dish. We used to have this at home every Sunday …
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One of Jamaicas most drool-worthy snacks! Its a sweet bread that’ll turn your I’ll only have one to Yup, im going for my seventh! Try with Ackee and saltfish, Green …
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Tasty chicken stew dish, Caribbean style, soaked in rich and thick gravy. This dish has plenty of spicy FLAVA to indulge on.

• 3lb Skinless Chicken (Thighs)
• 3 tsp …
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It’s notting hill carnival weekend! So we’ve come up with this special recipe to get your weekend started the ONLY way with 4 of our SIGNATURE rum punch recipes! powered …
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Ingredients

• 2 tbsp. Vegetable oil/ olive oil.
• 2 x540g Ackee 2x 300g
• Boneless saltfish
• 1 cup mixed bell pepper
• 1 medium onion (chopped)
• 1 scotch bonnet pepper (chopped)
• 1 …
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We’re very excited to announce our new Caribbean cookbook has now arrived with us! With you’re help we have self-published this book by ourselves! Blood, sweat and tears have gone …
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As it’s UK’s national pancake day, we thought we’d make our thick and tasty American Pancakes with plantain & syrup glaze. This fluffy treat compliments well with the crunchy plantain texture, …
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Mango and Pineapple Crumble.

1 cup of pineapple chunks

1 cups of mango chunks

½ cup of orange juice

½ cup mango juice

½ cup pineapple juice

2 tbsp. …
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