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Recipes | Caribbean Food made easy!

Grilled Jerk Chicken Breast w/ stir fry cabbage
8 months ago

Grilled Jerk Chicken Breast w/ stir fry cabbage

By  •  Meals!

Stir Fry Cabbage

White Cabbage (strips)

1 cup Peel Carrots (cut in medium sized strips)

1 Onion

4 Spring onions (strips)

¼ each Red, Green, Yellow bell pepper (Cut in …
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Grilled Jerk Chicken w/ Brown Rice & Peas w/ Stir Fry Cabbage (100% Flava& Healthy)
8 months ago

Grilled Jerk Chicken w/ Brown Rice & Peas w/ Stir Fry Cabbage (100% Flava& Healthy)

By  •  Meals!

This Recipe is 100% Flava and 100% Healthy. You can say This is Just like Sunday dinner but Healthier! and still has the FLAVA!. Grilled Chicken Breast seasoned with Jerk …
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Pancakes with plantain & syrup glaze
8 months ago

Pancakes with plantain & syrup glaze

As it’s UK’s national pancake day, we thought we’d make our thick and tasty American Pancakes with plantain & syrup glaze. This fluffy treat compliments well with the crunchy plantain texture, …
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Peanut punch
8 months ago

Peanut punch

By  •  Drinks!

This is a traditional Jamaican Energy drink packed full of protien.Feeling tired? need some energy after a long days work? Need to get up in the morning? Workout? Give this …
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Stir- Fry Cabbage
8 months ago

Stir- Fry Cabbage

By  •  Snacks!

This is a Quick and easy traditional Jamaican dish, Usually had as a side to go with your meal, It can also been eaten on its own. Very Delicious, Healthy …
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Mango & Pineapple Crumble
8 months ago

Mango & Pineapple Crumble

By  •  Baking!

 

Mango and Pineapple Crumble.

1 cup of pineapple chunks

1 cups of mango chunks

½ cup of orange juice

½ cup mango juice

½ cup pineapple juice

2 tbsp. …
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