About Shaun McAnuff

A delicious vegan recipe everyone will love. Who needs meat? Ital is vital. Tender sweet potatoes and pumpkin cooking in a curry coconut sauce!

• 2 large sweet potatoes …
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When your having a BBQ Jerk Pork is most peoples favourite! Juicy, tender and tasty! Our special jerk marinade will blow you away! This traditional Jamaican dish is popular in …
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Traditional Jerk Chicken done on a grill! perfect for summer time! get your BBQ out and lets get grilling! This recipe is full of spicy flavour and …
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Quick and easy Jerk chicken stir fry is a great meal for work lunches or snack, very healthy and full of Jamaican jerk flavour! with a chinese twist!

300g Chicken …
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Stew peas is an old traditional Jamaican recipe thast is very hearty. Made with stewing been pigstail and kidney beans that will surley fill you up. Our grandma used to …
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Vegan pizza

1.5 cups warm water

2 tbsp. active yeast

2.5 cups flour

1 tbsp. salt

1tsp. cinamonn

1 tsp olive oil

1 cup Vegan/dairy free cheese

1 medium sliced …
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We have put our Caribbean spin on a shephards pie ITAL & VEGAN STYLE. full of tasty vegetables and ful of spice! This recipe is great for a big family …
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These spicy vegetable patties are delicious! And there healthy! Made with 100% vegan ingredients. Great for a snack on the go!. We have put a twist to the traditional authentic …
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Honey Roast Leg of Lamb

• 1 Large Leg of Lamb
• 1 Tbsp. Salt
• 1 Tbsp. Pepper
• 1 Tbsp. All-purpose seasoning
• 1 Tbsp. Paprika
• 1 cup Honey
• 6 Sprigs fresh …
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Jamaican Bun & cheese is a must at easter#1, eaten with thick cheddar cheese. This is a rich bun with lots of flavour make sure you give this recipe a …
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