About Shaun McAnuff

Sometimes known as Hell a top, hell a bottom and hallelujah in the middle. A sweet traditional dessert with a soft texture, great with ice-cream, cream or even custard! Go-ahead …
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This Curry Chicken recipe is packed full of FLAVA! This has to be one of our favourite dishes because of the combination of spices. Our Grandmother and mother taught us how …
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This flavourful vegan dish is amazing! Even if you’re a meat eater you’re sure to enjoy it. The Curry spices and sweet coconut flavour will have your mouth drooling for …
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Spice up the festive and new year with this delicious Rum spiced stuffing! Great as a side dish with a lot of FLAVA! Give it a try everyone will love …
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A traditional Caribbean Christmas dish. This tender & juicy ham joint with a sweet glaze will have you guests drooling for more! Please bare in mind the heavy the ham …
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Juicy Roast Chicken is one for Family and friends! its succulent tender and tasty! give your loved ones the FLAVA with this delicious dish. Great for special occasions like Christmas …
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The Traditional Jamaican “Saturday soup” growing up in a Jamaican household you’d have this dish at least once a month with the family. A perfect winter warmer pick me up. …
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In Jamaica during the 1600s the Slaver traders would take the best parts of a cow leaving the “fifth quarter” – head, tail, organs, feet, and skin – for the …
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The Vegan Platter! The perfect Vegan breakfast for everyone to enjoy. Full of FLAVA and spices. 100% Healthy 100% Vegan!

• 540g Ackee
• 240g Callaloo
• 2 Plantains
• 1/4 Red …
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Vegan Plantain Pie

If you love Plantains you’ll love this recipe! No matter if your a vegan or non vegan. This recipe is filled with delicious spicy vegetables topped with …
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