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Oxtail
4 years ago

Oxtail

This has to be one of our favourite Jamaican dishes, this fall-off-the-bone tender delicious oxtail is a must try. This dish brings so much memories for us growing up. It …
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Vegetable mango chutney curry
4 years ago

Vegetable mango chutney curry

https://youtu.be/UZDCJTU8qJQ

 This curry has so much flava! The mango chutney is added into it and  makes it just WOW!, you have to try it – We absolutely love it!

Sweet pepper glazed steaks
4 years ago

Sweet pepper glazed steaks

These sweet pepper glazed steaks are absolutely delicious! we are using Firehouse company pepper jelly which make the lamb steak so succulent and tender! the perfect combination and perfect recipe …
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Mango chicken & Plantain salad
4 years ago

Mango chicken & Plantain salad

Healthy, sweet and spicy FLAVA! with this incredible recipe. If your looking for a quick and easy mid week meal prep idea look no further! succulent chicken breast cooked with …
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Curry Shrimp
4 years ago

Curry Shrimp

Delicious Caribbean coconut curried shrimp using Truly turmeric by Naledo. This recipe is absolutely Caribbean using Naledo truly turmeric paste which gives this dish a zesty freshness with the whole …
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Sweet chilli Escovitch Tofish
4 years ago

Sweet chilli Escovitch Tofish

This Sweet and spicy Tofish recipe will have your tastebuds going wild! Easy tasty and Flavaful! Give this a try you’ll love it!

  • 420g Firm tofu
  • 125ml Coconut milk


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Easy Curry chicken
4 years ago

Easy Curry chicken

The easiest curry chicken recipe you’ll ever make! this recipe is a quick, easy and flavaful and perfect for people that live busy lives. we’ve kept the same authentic FLAVA …
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Nanny’s Baked fish
5 years ago

Nanny’s Baked fish

Nanny is back with her famous baked fish recipe for mothers day! this recipe brings so much memories with our family growing up. Nanny makes the best fish in the …
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Mums’ Jackfruit and mushroom pie
5 years ago

Mums’ Jackfruit and mushroom pie

One of our mums favourite vegan dishes to make because it has such a delicious meaty texture. Using Jackfruit and mushrooms nicely seasoned, its tastes incredible! It’s the perfect meal …
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Pepper Shrimp Alfredo
5 years ago

Pepper Shrimp Alfredo

OHHHH year Baby Its creamy, its spicy, its delicious! Our spin on the popular Shrimp Alfredo! adding that Caribbean FLAVA!. Peppered shrimp is an icon dish in the Caribbean, usually …
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