vegan

The perfect recipe for the Autumn, with delicious Natural Flava! and made on a budget too! The sweet plantains soak up so much flavour from the spices and the kidney …
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Curry Ackee

A great way to use Ackee for the ultimate flava! #vegan So creamy, spicy and the perfect quick dinner perfected with rice & plantain, and avocado pear! INGREDIENTS

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https://youtu.be/UZDCJTU8qJQ

 This curry has so much flava! The mango chutney is added into it and  makes it just WOW!, you have to try it – We absolutely love it!

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This Sweet and Sour Tofu recipe is the perfect Fakeaway to enjoy on the weekend. The tofu is crispy on the outside and tender on the inside, with a delicious …
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Be creative with your plantain and make this delicious LOVE BOAT. The perfect dish for a special occasion, whether it be valentines, a birthday or date night. Roasted plantain with …
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 Whether it’s Impressing family/friends for dinner, or toasting in the new year with a dreamy cocktail we’ve got you! – Vegan Plantain boat with Benlar’s ackee and callaloo & @scotchBoyz …
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From the islands of Trinidad & tobago, this deep-fried barra is one of the best street foods you’ll ever get! You’ll find these at most carnivals in the caribbean as …
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. 3 tbsp olive oil

·         1 tbsp browning or soy sauce

·         1 tbsp hoisin sauce

·         1 tbsp red label wine  (optional)

·         1.5 tsp sugar

·         …
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We’ve added a Caribbean twist to this delicious burger, made from smashed black beans and plantain and spices. Make sure you use ripe plantains as they’re more sweeter. Try this …
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This is a FlAVAFUL easy vegan recipe to follow, using Dunns river Caribbean Peas & beans (Red Kidney Beans, Blackeye Beans and Gungo Peas). Packed with protein and spices Cooked …
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