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Meals!

Stew peas
2 days ago

Stew peas

By  •  Meals!

Stew peas is an old traditional Jamaican recipe thast is very hearty. Made with stewing been pigstail and kidney beans that will surley fill you up. Our grandma used to …
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Ital/vegan sweet potatoe pie
1 week ago

Ital/vegan sweet potatoe pie

By  •  vegan, Meals!

We have put our Caribbean spin on a shephards pie ITAL & VEGAN STYLE. full of tasty vegetables and ful of spice! This recipe is great for a big family …
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Honey Roast leg of lamb
1 month ago

Honey Roast leg of lamb

By  •  Meals!

Honey Roast Leg of Lamb

  • 1 Large Leg of Lamb
  • 1 Tbsp. Salt
  • 1 Tbsp. Pepper
  • 1 Tbsp. All-purpose seasoning
  • 1 Tbsp. Paprika
  • 1 cup Honey
  • 6 Sprigs fresh …
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Boneless Escovitch fried fish
2 months ago

Boneless Escovitch fried fish

By  •  Meals!

Escovitch fish with no bones! Perfect for Easter! You can now eat your fish with no interuptions. We used a fillet of cod/haddock and covered it with spicy and flavaful …
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Steamed fish
2 months ago

Steamed fish

By  •  Meals!

Steamed fish with crackers is a  traditional Jamaican dish. As an island nation, Jamaican cuisine have a variey of pescatarian option, but this recipe is the peoples favourite. The is a …
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Spicy Vegetable curry noodles
2 months ago

Spicy Vegetable curry noodles

By  •  Meals!

This recipe is is quick easy spicy delicious recipe. great for a snack and for lunches for work. If you like a bit of spice in your life this recipe …
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Vegetable fried rice
2 months ago

Vegetable fried rice

By  •  Meals!

This recipe is a quick and easy way to make chinese style rice in a caribbean way. No more takeaways! now you can make your own fried rice. This is …
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Coconut and Curry fried chicken
3 months ago

Coconut and Curry fried chicken

By  •  Meals!

The best Crispy fried chicken recipe you will ever find! Everyone knows that curry and coconut has a delicious taste, so we’ve decided to make a fried chicken recipe to …
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Steamed Peppered Mackerel w/ Veg
3 months ago

Steamed Peppered Mackerel w/ Veg

By  •  Meals!

A Quick and easy healthy recipe made in 15 minutes. Tasty, Delicious and Succulent.

1lb Mackerel with peppercorns 1/4 chopped onion 1/4 chopped mixed peppers 1tsp thyme 1tsp pepper 1tsp …
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Beef stew
3 months ago

Beef stew

By  •  Meals!

This delicious stew Beef recipe is an extremely tender & very hearty dish with a delicious big lean cuts of meat, herbs and seasonings and fresh vegetables to make it …
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