Image

Meals!

Grilled Jerk Chicken Breast w/ stir fry cabbage
9 months ago

Grilled Jerk Chicken Breast w/ stir fry cabbage

By  •  Meals!

Stir Fry Cabbage

White Cabbage (strips)

1 cup Peel Carrots (cut in medium sized strips)

1 Onion

4 Spring onions (strips)

¼ each Red, Green, Yellow bell pepper (Cut in …
Read More

Grilled Jerk Chicken w/ Brown Rice & Peas w/ Stir Fry Cabbage (100% Flava& Healthy)
10 months ago

Grilled Jerk Chicken w/ Brown Rice & Peas w/ Stir Fry Cabbage (100% Flava& Healthy)

By  •  Meals!

This Recipe is 100% Flava and 100% Healthy. You can say This is Just like Sunday dinner but Healthier! and still has the FLAVA!. Grilled Chicken Breast seasoned with Jerk …
Read More

Curry Chicken with Coconut rice
10 months ago

Curry Chicken with Coconut rice

By  •  Meals!

Curry Chicken with coconut rice, the perfect combination of spices & mild savoury flavours. This is a fusion of the traditional Caribbean Curry chicken, which is one of the Caribbean’s …
Read More

Valentines 3 course meal
10 months ago

Valentines 3 course meal

Treat someone special with our 3 course valentines meal made easy! why not have a romantic night in with that special someone and show how much you love them. We …
Read More

Escovitch fish
10 months ago

Escovitch fish

By  •  Meals!
  • 2lb Red snapper/ or any fresh fish of your choice
  • Lime/lemon
  • ½ cup white vinegar
  • 1 tsp salt
  • 1tsp pepper
  • 1 tsp fish seasoning
  • 1 cup of cooking oil

  • Read More

Mackerel Rundown
11 months ago

Mackerel Rundown

By  •  Meals!

Traditional Jamaican breakfast served on a sunday morning. A very filling breakfast of well seasoned mackerel served with boiled dumplings and green banana. Start your day of right with this …
Read More

Oxtail Stew
11 months ago

Oxtail Stew

By  •  Meals!

This is another Traditional Jamaican dish with loads of spice and flavour. This oxtail dish does take upto 3 hours to cook but we asure you its worth the wait!. …
Read More

Original Flava’s Pepper steak
11 months ago

Original Flava’s Pepper steak

By  •  Meals!

Pepper steak is a stir-fried Jamican dish everybody loves. This dish consists of sliced beef steak cooked with sliced green and/or red bell peppers and carrots with a variety of …
Read More

Original Flava’s Cheesy Macaroni and Cheese/Pie
12 months ago

Original Flava’s Cheesy Macaroni and Cheese/Pie

By  •  Meals!

Original Flava version of macaroni cheese/ pie. Everybody loves it! This recipe is really cheesy with a crispy crunchy top. You’ll love it. Great to have as a side dish. …
Read More

Be The First To Know!
Get Exclusive Recipes. Sign up for FREE below.
We don't like Spam! We'll only Jerk up your email!