Meals!

This recipe brings back memories of hardship back in the days, it’s a cheap affordable meal back when our parents were younger, but its delicious and easy to make. Cook …
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This is the perfect recipes to impress that special someone at valentines, Its quick, easy and tasty!. This dish has an Asian influence with some Caribbean FLAVA!

• 60G butter
• 1tbsp. Honey …
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Our spin on a whole salmon is a family favourite every Christmas. It always goes down with the whole fam. we don’t just make regular salmon, we make salmon with …
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Spice up your stuffing in the festive season! Spiced with jerk flavours with a hint of rum and topped with sweet mangoes and apricots. This recipe is delicious and will …
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This is a Caribbean and west African fusion with Jamaican stew chicken and west African jollof rice all in one pot! this recipe is great for all the family to …
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https://youtu.be/922ouJ-tb0Y

The festive period means family time- and in our family it means time to eat!. We always have Jerk turkey on the table around the festive period because …
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Juicy, tender, steak strips in a tasty sauce, this is a Caribbean spin on your traditional steak, with the peppered steak cut into strips and spiced with an array of …
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Our FLAVA fried chicken with a coconut taste! You’ll love the tenderness of this chicken along with the variety of spices, you’ll never taste fried chicken like this again!

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