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About Shaun McAnuff

Co-Founder & Head Chef at Original Flava. Loves cooking for family & friends, Arsenal. Hates: Undercooked meat!
Latest Posts | By Shaun McAnuff
Stew chicken Jollof rice
6 years ago

Stew chicken Jollof rice

This is a Caribbean and west African fusion with Jamaican stew chicken and west African jollof rice all in one pot! this recipe is great for all the family to …
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Cornmeal Porridge
6 years ago

Cornmeal Porridge

Cornmeal porridge, the smoothest recipe you’ll find! Traditionally this is a breakfast meal, as it fills you up and keeps you full for the majority of your day! We’ve made …
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Vegan stew peas
6 years ago

Vegan stew peas

A mouth-watering thick, hearty stew perfect for the winter months. Filled with roots vegetables and soft dumplings with nuff FLAVA!

  • 500g dry kidney beans or 2x400g can
  • Up to 1 litre …
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Jerk spiced lentil Bolognese
6 years ago

Jerk spiced lentil Bolognese

By  •  vegan

We used to have spaghetti Bolognese every week growing up, but now adopting a more plan-based life style we’ve experimented with different ingredients like lentils which have a similar texture …
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Pepper steak
6 years ago

Pepper steak

Juicy, tender, steak strips in a tasty sauce, this is a Caribbean spin on your traditional steak, with the peppered steak cut into strips and spiced with an array of …
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Honey Mac ‘N’ Cheese
6 years ago

Honey Mac ‘N’ Cheese

  • 1 medium onion
  • 2 tsp. salt
  • 1kg macaroni
  • 1tsp butter
  • 2 tsp black pepper
  • 500ml whole /almond milk
  • 2 eggs beaten
  • 1 tsp mustard (optional)
  • 1 tsp honey
  • 1 tsp chilli powder …
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Garlic hardough bread
6 years ago

Garlic hardough bread

By  •  Baking!

This has to be one of our most innovative and personal loveable recipes we’ve done. We adore Hardough bread and garlic bread flavour. So combining the two made perfect sense. …
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Tostones (twice fried green plantain) w/ Scotch bonnet salsa
7 years ago

Tostones (twice fried green plantain) w/ Scotch bonnet salsa

https://youtu.be/8Ewr78rzs-U

This is a recipe that we ate a lot while in Jamaica, it’s a very popular dish that is eaten as a quick snack. A green plantain is fried …
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Rasta Pasta
7 years ago

Rasta Pasta

By  •  vegan

ITAL IS VITAL! On our trip in Jamaica we learn a lot about the ital/vegan lifestyle and how creative rastas are with their food. This “Rasta pasta” dish really celebrates …
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Nanny’s Curry Chicken
7 years ago

Nanny’s Curry Chicken

https://www.youtube.com/watch?v=bBzyTrzVVvA

Nanny’s famous curry chicken recipe has been used for years, all the family had it all time growing up. We’ve decided to get Nanny cooking on video for the …
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